GetFoodFacts

Urban Remedy · Popcorn, Peanuts, Seeds and Related Snacks

Sunflower Butter Cacao Sunsquares

One piece (28g) serving of Sunflower Butter Cacao Sunsquares by Urban Remedy has 190 calories, 4g of sugars and 70mg of sodium, as submitted by Urban Remedy to USDA (FoodData Central 2664318, record updated Apr 4, 2023).

Nutrition Facts

Serving size1 piece (28g)
Amount per serving
Calories190
% Daily Value*
Total Fat 17g22%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 70mg3%
Total Carbohydrate 6g2%
Dietary Fiber 2g7%
Total Sugars 4g
Includes Added Sugars 4g8%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 1mg6%
Potassium 160mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Urban Remedy submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0813377026449
UPC
813377026449
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 55% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 49% of them.

Where the calories come from: 12% carbohydrate, 79% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 14 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 14 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 14 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 14 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 14 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 14 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 14 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 14 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sunflower Butter Cacao Sunsquares against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14.3 g7.1 g55%
Sodium250 mg250 mg49%
Protein14.3 g13.3 g53%
Calories67953695%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

What is in it

Ingredients (as submitted): SUNFLOWER SEED BUTTER* (ROASTED SUNFLOWER SEEDS), COCOA BUTTER*, COCONUT SUGAR*, COCONUT OIL*, CACAO POWDER*, VANILLA EXTRACT*, MALAYAN PINK SALT, STEVIA EXTRACT*

The statement lists 8 ingredients at the top level, beginning with Sunflower Seed Butter* (roasted Sunflower Seeds), Cocoa Butter*, Coconut Sugar*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 4, 2023), not the label on the shelf today.

Source: the ingredient statement Urban Remedy submitted to USDA (FoodData Central 2664318).

Questions about this product

How many calories are in Urban Remedy Sunflower Butter Cacao Sunsquares?

190 per 1 piece (28g) serving, and 679 per 100 g.

How much sodium is in Urban Remedy Sunflower Butter Cacao Sunsquares?

70mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Urban Remedy submitted to USDA, last updated Apr 4, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov