Nature's Garden · Salad Dressing and Mayonnaise

Sunflower Seeds, Cranberries, Walnuts, Pepitas Organic Salad Topping Mix with Nuts & Seeds, Sunflower Seeds, Cranberries, Walnuts

Name: Sunflower Seeds, Cranberries, Walnuts, Pepitas Organic Salad Topping Mix with Nuts & Seeds, Sunflower Seeds, Cranberries, Walnuts
Brand: Nature's Garden

A 1/4 cup (32g) serving of Sunflower Seeds, Cranberries, Walnuts, Pepitas Organic Salad Topping Mix with Nuts & Seeds, Sunflower Seeds, Cranberries, Walnuts by Nature's Garden has 170 calories, 6g of sugars and 0mg of sodium, as submitted by CIBO VITA INC to USDA (FoodData Central 2385961, record updated Dec 17, 2020).

Values for the declared serving and per 100 g. FoodData Central 2385961, available Dec 22, 2022; USDA record.

Nutrition Facts

Serving size1/4 cup (32g)

AmountPortion

Amount per serving

Calories170

% Daily Value*

Total Fat 13g17%

Saturated Fat 1.5g8%

Trans Fat 0g

Cholesterol 0mg0%

Sodium 0mg0%

Total Carbohydrate 11g4%

Dietary Fiber 2g7%

Total Sugars 6g

Includes Added Sugars not declared

Protein 5g10%

Vitamin D not declared

Calcium 10mg1%

Iron 1.5mg8%

Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that CIBO VITA INC submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC: 846548088953
Category: Salad Dressing and Mayonnaise
Records: 5 under this UPC; this page shows the newest record of this barcode

How it compares with other salad dressing and mayonnaise

Per 100 g, it has more sugar than 83% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 24% carbohydrate, 65% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among salad dressing and mayonnaise: sugar per 100 g

Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.

Sunflower Seeds, Cranberries, Walnuts, Pepitas Organic Salad Topping Mix with Nuts & Seeds, Sunflower Seeds, Cranberries, Walnuts against the 5,324 salad dressing and mayonnaise products in the database
Per 100 g	This product	Median of the category	Share of the category lower
Total sugars	18.8 g	6.7 g	83%
Sodium	0 mg	767 mg	0%
Protein	15.6 g	0 g	96%
Calories	531	367	83%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.

Other seeds in this aisle

31 of the 5,324 salad dressing and mayonnaise products are named seeds. Per 100 g their median is 531 calories, 214 mg of sodium and 15.6 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC RAW SUNFLOWER SEEDS, ORGANIC CRANBERRIES (ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC RAW PEPITAS, ORGANIC WALNUTS.

The statement lists 4 ingredients at the top level, beginning with Organic Raw Sunflower Seeds, Organic Cranberries (organic Sugar, Organic Sunflower Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2020), not the label on the shelf today.

Source: the ingredient statement CIBO VITA INC submitted to USDA (FoodData Central 2385961).

More Nature's Garden salad dressing and mayonnaise

Product	Calories per 100 g	Sugars per 100 g	Sodium per 100 g
Salad Topping Mix	536	17.86 g	0 mg
Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, and Reduced Sugar Cranberries. Keto Sweet Salad Topper, Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds	469	6.25 g	0 mg
Omega Savory Ranch Sunflower Seeds, Walnuts, Pepitas, Slivered Almonds, Chia Cheese Sticks, Sesame Sticks and Flax Seeds Salad Topper	594	3.12 g	375 mg
Slivered Almonds, Walnuts, Pepitas, Sunflower Seeds and Chia Cheese Sticks Keto Savory Salad Topper, Slivered Almonds, Walnuts, Pepitas	594	3.12 g	0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nature's Garden Sunflower Seeds, Cranberries, Walnuts, Pepitas Organic Salad Topping Mix with Nuts & Seeds, Sunflower Seeds, Cranberries, Walnuts?

170 per 1/4 cup (32g) serving, and 531 per 100 g.

How much sodium is in Nature's Garden Sunflower Seeds, Cranberries, Walnuts, Pepitas Organic Salad Topping Mix with Nuts & Seeds, Sunflower Seeds, Cranberries, Walnuts?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record CIBO VITA INC submitted to USDA, last updated Dec 17, 2020. Recipes change: the package in your hand is the authority.

Sources for this page

USDA FoodData Central: this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies: survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov