Nature's Path Organic · Cookies and Biscuits
Sunrise Breakfast Touch of Honey & Chia Biscuits
A 4 biscuits (50g) serving of Sunrise Breakfast Touch of Honey & Chia Biscuits by Nature's Path Organic has 230 calories, 11g of sugars and 220mg of sodium, as submitted by NATURE'S PATH ORGANIC to USDA (FoodData Central 535796, record updated Sep 22, 2017).
Values for the declared serving and per 100 g. FoodData Central 535796, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that NATURE'S PATH ORGANIC submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 058449160007
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 19% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 62% carbohydrate, 31% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22 g | 32.1 g | 19% |
| Sodium | 440 mg | 300 mg | 83% |
| Protein | 8 g | 5 g | 86% |
| Calories | 460 | 464 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other biscuits in this aisle
387 of the 13,787 cookies and biscuits products are named biscuits. Per 100 g their median is 460 calories, 312 mg of sodium and 6.7 g of protein; 293 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Wheat Tea Biscuits KEDEM | 350 mg | 450 |
| Meiji, Hello Panda, Biscuits with Choco Cream MEIJI | 346 mg | 531 |
| Nature Valley, Breakfast Biscuits, Blueberry NATURE VALLEY | 340 mg | 460 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "biscuits", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN ROLLED OATS*, WHEAT FLOUR*, WHOLE WHEAT FLOUR*, SUNFLOWER OIL*, CANE SUGAR*, INVERT CANE SYRUP*, CHIA SEEDS*, HONEY*, ANCIENT GRAIN BLEND* (KAMUT KHORASAN WHEAT*, QUINOA*, AMARANTH*), HONEY FLAVOR*, BUTTER FLAVOR* (MILK), LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SEA SALT, SUNFLOWER LECITHIN.
The statement lists 14 ingredients at the top level, beginning with Whole Grain Rolled Oats*, Wheat Flour*, Whole Wheat Flour*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 22, 2017), not the label on the shelf today.
Source: the ingredient statement NATURE'S PATH ORGANIC submitted to USDA (FoodData Central 535796).
Questions about this product
How many calories are in Nature's Path Organic Sunrise Breakfast Touch of Honey & Chia Biscuits?
230 per 4 biscuits (50g) serving, and 460 per 100 g.
How much sodium is in Nature's Path Organic Sunrise Breakfast Touch of Honey & Chia Biscuits?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record NATURE'S PATH ORGANIC submitted to USDA, last updated Sep 22, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov