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Kellogg Company US · Cookies and Biscuits

Sunshine Cheez-It Crackers Italian Cheese 1.48oz

One package (42g) serving of Sunshine Cheez-It Crackers Italian Cheese 1.48oz by Kellogg Company US has 210 calories, 3g of sugars and 380mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 752740, record updated Jan 25, 2018).

Nutrition Facts

Serving size1 package (42g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11g14%
Saturated Fat 2.5g14%
Trans Fat 0g
Cholesterol <5mg1%
Sodium 380mg16%
Total Carbohydrate 24g9%
Dietary Fiber <1g2%
Total Sugars 3g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 70mg5%
Iron 1.2mg7%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0024100109265
UPC
024100109265
Category
Cookies and Biscuits
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 8% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 98% of them.

Where the calories come from: 47% carbohydrate, 46% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 8 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 8 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 8 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 8 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 8 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 8 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 8 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 8 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 8 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sunshine Cheez-It Crackers Italian Cheese 1.48oz against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8 g32.1 g8%
Sodium898 mg300 mg98%
Protein9.8 g5 g91%
Calories49446474%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cheese in this aisle

179 of the 13,787 cookies and biscuits products are named cheese. Per 100 g their median is 468 calories, 767 mg of sodium and 7.4 g of protein; 156 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Ritz Crackerfuls Crackers Four Cheese 1x1 Oz RITZ714 mg500
Appleways Whole Grain 0.9 oz Cheddar Cheese Crispy Crackers, Individually Wrapped, 108ct Appleways714 mg437
Cheese Nips Crackers 1x11 Oz CHEESE NIPS700 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), maltodextrin, whey, sugar, cornstarch, cheddar cheese (cultured milk, salt, enzymes).Contains 2% or less of salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), paprika, natural and artificial flavors, ricotta cheese (whey, milkfat, lactic acid, salt), yeast extract, sodium caseinate, lactic acid, onion powder, disodium phosphate, garlic powder, romano cheese (pasteurized milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), disodium inosinate, disodium guanylate, paprika color, annatto color, peanut butter (roasted peanuts), soy lecithin.

The statement lists 27 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 25, 2018), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 752740).

Questions about this product

How many calories are in Kellogg Company US Sunshine Cheez-It Crackers Italian Cheese 1.48oz?

210 per 1 package (42g) serving, and 494 per 100 g.

How much sodium is in Kellogg Company US Sunshine Cheez-It Crackers Italian Cheese 1.48oz?

380mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated Jan 25, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov