GetFoodFacts

Central Market · Pre-Packaged Fruit and Vegetables

Super Greens Organic Blend

One package (142g) serving of Super Greens Organic Blend by Central Market has 50 calories, 2g of sugars and 220mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2464414, record updated Nov 16, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2673271.

Nutrition Facts

Serving size1 package (142g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 220mg10%
Total Carbohydrate 7g3%
Dietary Fiber 3g11%
Total Sugars 2g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 190mg15%
Iron 11mg61%
Potassium 580mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041220924608
UPC
041220924608
Category
Pre-Packaged Fruit and Vegetables
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other pre-packaged fruit and vegetables

Per 100 g, it has more sugar than 30% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 81% of them.

Where the calories come from: 58% carbohydrate, 0% fat and 42% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pre-packaged fruit and vegetables: sugar per 100 g

Sugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Super Greens Organic Blend against the 5,553 pre-packaged fruit and vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g2.4 g30%
Sodium155 mg29 mg81%
Protein3.5 g1.8 g83%
Calories354335%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.

Other greens in this aisle

225 of the 5,553 pre-packaged fruit and vegetables products are named greens. Per 100 g their median is 29 calories, 59 mg of sodium and 2.4 g of protein; 200 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Winter Mix Salad Greens TESSEMAE'S118 mg24
Super Greens Organic Blend of Spinach, Chard, Kale and Arugula WELLSLEY FARMS118 mg24
A Medley of Baby Lettuces & Greens Spring Mix GOOD & GATHER113 mg25

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "greens", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC BABY SPINACH, ORGANIC BABY MIZUNA, ORGANIC BABY CHARD, ORGANIC BABY KALE.

The statement lists 4 ingredients at the top level, beginning with Organic Baby Spinach, Organic Baby Mizuna, Organic Baby Chard. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 16, 2022), not the label on the shelf today.

Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2464414).

More Central Market pre-packaged fruit and vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Baby Arugula, Spinach & Herb Organic Blend, Baby Arugula351.41 g56 mg
Organic Baby Spinach & Baby Kale350.7 g67 mg
Organic Arugula322.11 g28 mg
Baby Sweet Leaf Spring Organic Blend280.7 g81 mg
Baby Spring Organic Mix280.7 g77 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Central Market Super Greens Organic Blend?

50 per 1 package (142g) serving, and 35 per 100 g.

How much sodium is in Central Market Super Greens Organic Blend?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record H E Butt Grocery Company submitted to USDA, last updated Nov 16, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov