Love Grown Foods · Cereal
Super Oats Packets, Apple Cinnamon
One packet (43g) serving of Super Oats Packets, Apple Cinnamon by Love Grown Foods has 160 calories, 11g of sugars and 30mg of sodium, as submitted by Love Grown Foods, LLC to USDA (FoodData Central 1890031, record updated Nov 6, 2017).
Values for the declared serving and per 100 g. FoodData Central 1890031, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Love Grown Foods, LLC submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850563002641
- Category
- Cereal
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 61% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 77% carbohydrate, 13% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.6 g | 21.7 g | 61% |
| Sodium | 70 mg | 314 mg | 23% |
| Protein | 9.3 g | 8.8 g | 55% |
| Calories | 372 | 385 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
What is in it
Ingredients (as submitted): GLUTEN-FREE OATS, BROWN SUGAR, CHIA SEEDS, APPLES, QUINOA FLAKES, AMARANTH FLAKES, CINNAMON.
The statement lists 7 ingredients at the top level, beginning with Gluten-free Oats, Brown Sugar, Chia Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 6, 2017), not the label on the shelf today.
Source: the ingredient statement Love Grown Foods, LLC submitted to USDA (FoodData Central 1890031).
More Love Grown Foods cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mighty Bean Flakes Cereal | 367 | 13.33 g | 200 mg |
| Hot Oats Cereal, Strawberries & Raspbrries | 365 | 19.05 g | 0 mg |
| Super Oats Packets, Original | 395 | 0 g | 0 mg |
| A Delicious Toasted Cereal, Honey | 343 | 25.71 g | 229 mg |
| Cereal, Chocolate & Strawberry | 343 | 25.71 g | 186 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Love Grown Foods product (10)each with its place in its category
- Everything Love Grown Foods, LLC submits (39 products)
- Cereal with less sugarhealthier swaps in this aisle, ranked per 100 g
- Cereal with less sodium
- Low-sodium foodsthis serving has 30mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Love Grown Foods Super Oats Packets, Apple Cinnamon?
160 per 1 packet (43g) serving, and 372 per 100 g.
How much sodium is in Love Grown Foods Super Oats Packets, Apple Cinnamon?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Love Grown Foods, LLC submitted to USDA, last updated Nov 6, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov