GetFoodFacts

Love Grown Foods · Cereal

Super Oats Packets, Original

One packet (43g) serving of Super Oats Packets, Original by Love Grown Foods has 170 calories, 0g of sugars and 0mg of sodium, as submitted by Love Grown Foods, LLC to USDA (FoodData Central 1890030, record updated Aug 14, 2018).

Nutrition Facts

Serving size1 packet (43g)
Amount per serving
Calories170
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 28g10%
Dietary Fiber 5g18%
Total Sugars 0g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 40mg3%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Love Grown Foods, LLC submitted to USDA, for the declared 43g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0850563002627
UPC
850563002627
Category
Cereal
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, none of the 7,179 cereal products in USDA's branded database has less sugar, and none of them has less sodium.

Where the calories come from: 65% carbohydrate, 18% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Super Oats Packets, Original against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g21.7 g0%
Sodium0 mg314 mg0%
Protein16.3 g8.8 g94%
Calories39538560%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

What is in it

Ingredients (as submitted): GLUTEN-FREE OATS, CHIA SEEDS, QUINOA FLAKES, AMARANTH FLAKES.

The statement lists 4 ingredients at the top level, beginning with Gluten-free Oats, Chia Seeds, Quinoa Flakes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2018), not the label on the shelf today.

Source: the ingredient statement Love Grown Foods, LLC submitted to USDA (FoodData Central 1890030).

More Love Grown Foods cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Super Oats Packets, Apple Cinnamon37225.58 g70 mg
Mighty Bean Flakes Cereal36713.33 g200 mg
Hot Oats Cereal, Strawberries & Raspbrries36519.05 g0 mg
A Delicious Toasted Cereal, Honey34325.71 g229 mg
Cereal, Chocolate & Strawberry34325.71 g186 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Love Grown Foods Super Oats Packets, Original?

170 per 1 packet (43g) serving, and 395 per 100 g.

How much sodium is in Love Grown Foods Super Oats Packets, Original?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Love Grown Foods, LLC submitted to USDA, last updated Aug 14, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov