J&J Snack Foods Corp · Frozen Appetizers and Hors D'oeuvres
Super Pretzel, Pretzel Fils, Stuffed Dost Pretzel Sticks, Pepper Jack
A 2 sticks (52g) serving of Super Pretzel, Pretzel Fils, Stuffed Dost Pretzel Sticks, Pepper Jack by J&J Snack Foods Corp has 130 calories, less than 1g of sugars and 490mg of sodium, as submitted by J&J Snack Foods Corp to USDA (FoodData Central 357961, record updated May 28, 2018).
Values for the declared serving and per 100 g. FoodData Central 357961, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that J&J Snack Foods Corp submitted to USDA, for the declared 52g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073321072087
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 52% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 56% carbohydrate, 30% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 1.8 g | 52% |
| Sodium | 942 mg | 490 mg | 97% |
| Protein | 9.6 g | 10 g | 47% |
| Calories | 250 | 231 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other pretzel in this aisle
140 of the 4,401 frozen appetizers and hors d'oeuvres products are named pretzel. Per 100 g their median is 260 calories, 507 mg of sodium and 8.7 g of protein; 125 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Coney Island Pretzel Dogs NATHAN'S FAMOUS | 743 mg | 283 |
| Dill Pickle Crisps with a Crunchy Pretzel Coating CRUNCHTABLES | 731 mg | 205 |
| Original Soft Pretzel Mini Beef Hot Dogs SUPERPRETZEL | 725 mg | 297 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEPPER JACK CHEESE FILLING (CHEESE [CHEDDAR AND MONTEREY JACK CHEESES {MILK, CHEESE CULTURE, SALT, ENZYMES}], WHEY, CANOLA OIL, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, JALAPENO PEPPERS [JALAPENO PEPPERS, SALT, VINEGAR], SKIM MILK, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID [PRESERVATIVE]), WATER, JALAPENO PEPPERS (JALAPENO PEPPERS, ACETIC ACID, SALT, SODIUM BENZOATE), SHREDDED MONTEREY JACK CHEESE (MONTEREY JACK CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], CREAM, WATER, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], SODIUM PHOSPHATE, ENZYME MODIFIED CHEESE [CHEDDAR CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE}, WATER, DISODIUM PHOSPHATE, ANNATTO EXTRACT], SALT, SORBIC ACID [PRESERVATIVE], POWDER CELLULOSE AND POTATO STARCH [ANTICAKING]), YEAST, CORN SYRUP, YEAST FOOD (SODIUM CHLORIDE, WHEAT FLOUR, CALCIUM SULFATE, AMMONIUM CHLORIDE), BICARBONATES AND CARBONATES OF SODA.
The statement lists 9 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 28, 2018), not the label on the shelf today.
Source: the ingredient statement J&J Snack Foods Corp submitted to USDA (FoodData Central 357961).
Questions about this product
How many calories are in J&J Snack Foods Corp Super Pretzel, Pretzel Fils, Stuffed Dost Pretzel Sticks, Pepper Jack?
130 per 2 sticks (52g) serving, and 250 per 100 g.
How much sodium is in J&J Snack Foods Corp Super Pretzel, Pretzel Fils, Stuffed Dost Pretzel Sticks, Pepper Jack?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record J&J Snack Foods Corp submitted to USDA, last updated May 28, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov