Nick's · Ice Cream and Frozen Yogurt
Swedish Cookie Dough Swedish-style Light Ice Cream
A 1/2 cup (70g) serving of Swedish Cookie Dough Swedish-style Light Ice Cream by Nick's has 70 calories, 3g of sugars and 70mg of sodium, as submitted by Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc to USDA (FoodData Central 2665056, record updated Feb 19, 2021).
Values for the declared serving and per 100 g. FoodData Central 2665056, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc submitted to USDA, for the declared 70g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 850009682062
- Category
- Ice Cream and Frozen Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 2% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 64% carbohydrate, 26% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.3 g | 21.8 g | 2% |
| Sodium | 100 mg | 74 mg | 72% |
| Protein | 4.3 g | 3.4 g | 73% |
| Calories | 100 | 215 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 6,034 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ice Cream, Lucuma, Vanilla and Strawberry D'ONOFRIO | 79 mg | 171 |
| Ice Cream, Lucuma NESTLE PERU S.A. | 79 mg | 171 |
| Light Ice Cream VALU TIME | 79 mg | 159 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK, COOKIE DOUGH (ERYTHRITOL, RICE FLOUR, BUTTERY SPREAD ((PALMFRUIT OIL, CANOLA AND OLIVE OILS), WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID, ANNATTO EXTRACT), ORGANIC PALMFRUIT SHORTENING, SOLUBLE CORN FIBER, POTATO FLOUR, FILTERED WATER, TAPIOCA FLOUR, CONTAINS 2% OR LESS OF: MONK FRUIT EXTRACT, STEVIA, OAT FIBER, COCOA POWDER (PROCESSED WITH ALKALI), CINNAMON, VANILLA EXTRACT, GUAR GUM, SEA SALT, NATURAL FLAVOR), SOLUBLE CORN FIBER, CREAM, ALLULOSE, EPG (MODIFIED PLANT-BASED OIL), ERYTHRITOL, MILK PROTEIN CONCENTRATE, SORBITOL, NATURAL FLAVORS, COCONUT OIL, XYLITOL, WHEY PROTEIN ISOLATE, ACACIA GUM, MODIFIED CORN STARCH, COCOA POWDER, GUAR GUM, SALT, TARA GUM, STEVIA AND MONK FRUIT EXTRACT, CARAMEL COLOR, CAROB BEAN GUM.
The statement lists 22 ingredients at the top level, beginning with Skim Milk, Cookie Dough (erythritol, Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 19, 2021), not the label on the shelf today.
Source: the ingredient statement Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc submitted to USDA (FoodData Central 2665056).
More Nick's ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Swedish-style Light Ice Cream Cookies and Kram, Swedish-style | 100 | 5.71 g | 129 mg |
| Swedish-style Peanot Butter Karamell Light Ice Cream | 101 | 4.35 g | 116 mg |
| Emerald Minta Flavor Minecraft Ice Cream | 97 | 0 g | 48 mg |
| Mint Chokladchip Swedish-style Light Ice Cream | 104 | 4.48 g | 52 mg |
| Butter Pekan Swedish-style Light Ice Cream | 106 | 4.55 g | 114 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nick's Swedish Cookie Dough Swedish-style Light Ice Cream?
70 per 1/2 cup (70g) serving, and 100 per 100 g.
How much sodium is in Nick's Swedish Cookie Dough Swedish-style Light Ice Cream?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc submitted to USDA, last updated Feb 19, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov