Nick's · Ice Cream and Frozen Yogurt
Swedish-style Light Ice Cream Cookies and Kram, Swedish-style
A 1/2 cup (70g) serving of Swedish-style Light Ice Cream Cookies and Kram, Swedish-style by Nick's has 70 calories, 4g of sugars and 90mg of sodium, as submitted by Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc to USDA (FoodData Central 2665059, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2665059, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850009682123
- Category
- Ice Cream and Frozen Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 2% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 66% carbohydrate, 20% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.7 g | 21.8 g | 2% |
| Sodium | 129 mg | 74 mg | 85% |
| Protein | 5.7 g | 3.4 g | 93% |
| Calories | 100 | 215 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK, CHOCOLATE COOKIES (WHEAT FLOUR, ERYTHRITOL, BUTTER (PASTEURIZED CREAM, SALT), COCOA PROCESSED WITH ALKALI, WATER, ALLULOSE, CHICORY ROOT FIBER, SUNFLOWER OIL, CORN STARCH, SALT, VANILLA EXTRACT, MONK FRUIT EXTRACT), SOLUBLE CORN FIBER, ALLULOSE, EPG (MODIFIED PLANT-BASED OIL), ERYTHRITOL, CREAM, MILK PROTEIN CONCENTRATE, NATURAL FLAVOR, COCONUT OIL, WHEY PROTEIN ISOLATE, XYLITOL, ACACIA GUM, GUAR GUM, SALT, TARA GUM, FERMENTED SUGAR CANE REB M, CAROB BEAN GUM, CARAMEL COLOR.
The statement lists 19 ingredients at the top level, beginning with Skim Milk, Chocolate Cookies (wheat Flour, Erythritol. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc submitted to USDA (FoodData Central 2665059).
More Nick's ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Swedish Cookie Dough Swedish-style Light Ice Cream | 100 | 4.29 g | 100 mg |
| Swedish-style Peanot Butter Karamell Light Ice Cream | 101 | 4.35 g | 116 mg |
| Emerald Minta Flavor Minecraft Ice Cream | 97 | 0 g | 48 mg |
| Mint Chokladchip Swedish-style Light Ice Cream | 104 | 4.48 g | 52 mg |
| Butter Pekan Swedish-style Light Ice Cream | 106 | 4.55 g | 114 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nick's Swedish-style Light Ice Cream Cookies and Kram, Swedish-style?
70 per 1/2 cup (70g) serving, and 100 per 100 g.
How much sodium is in Nick's Swedish-style Light Ice Cream Cookies and Kram, Swedish-style?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov