Branded Food · Nestle Usa-Frozen Food Division

Swedish Meatballs & Freshly Made Fettuccini with Parsley in a Sour Cream Sauce, Swedish Meatballs

According to USDA FoodData Central (FDC ID 862688, data refreshed July 2026), nutrition facts per 326g serving, sourced verbatim.

509
Caloriesmoderate density
26.0g
Proteinhigh · 52% DV
47.0g
Carbsgood source · 17% DV
24.0g
Fathigh · 31% DV
509 calories per 326g serving

Swedish Meatballs & Freshly Made Fettuccini with Parsley in a Sour Cream Sauce, Swedish Meatballs contains 509 calories per 326g serving according to USDA FoodData Central. It has 26.0g of protein, 24.0g of fat, and 47.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 45% of USDA whole foods

The verdict

Swedish Meatballs & Freshly Made Fettuccini with Parsley in a Sour Cream Sauce, Swedish Meatballs carries 8.0g of protein per 100g, more than 45% of USDA whole foods.

8.0g
protein per 100g
Top 55%
protein vs USDA whole foods
156
calories per 100g
1.2g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Swedish Meatballs & Freshly Made Fettuccini with Parsley in a Sour Cream Sauce, Swedish Meatballs by Nestle Usa-Frozen Food Division contains 509 calories per 326g serving (156 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 26.0g of protein, 24.0g of fat, and 47.0g of carbohydrates per 326g serving. Dietary fiber: 2.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Swedish Meatballs & Freshly Made Fettuccini with Parsley in a Sour Cream Sauce, Swedish Meatballs is catalogued there as FDC ID 862688, a branded food entry from Nestle Usa-Frozen Food Division. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Swedish Meatballs & Freshly Made Fettuccini with Parsley in a Sour Cream Sauce, Swedish Meatballs balances protein, fat, and carbohydrates without any single macro dominating.

At 10% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 971mg per 326g serving (42% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 326g Amount per serving Calories 509 % Daily Value* Total Fat 24g 31% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 65mg 22% Sodium 971mg 42% Total Carbohydrate 47g 17% Dietary Fiber 3g 10% Total Sugars 4g Includes 0g Added Sugars 0% Protein 26g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 326g serving · 156 kcal per 100g basis

Macro Breakdown

509
Calories per 326g serving
156 kcal per 100g (USDA basis)

509 kcal = 25% of FDA 2,000 kcal Daily Value

0%100%25of 2,000 kcal
509 kcal = 25% of FDA 2,000 kcal Daily Value
P: 26.0gF: 24.0gC: 47.0g
26.0g
Protein
52% DV
24.0g
Total Fat
31% DV
47.0g
Carbs
17% DV
2.9g
Fiber
10% DV
4.0g
Sugar
no FDA DV
971mg
Sodium
42% DV

Values shown per 326g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Swedish Meatballs & Freshly Made Fettuccini with Parsley in a Sour Cream Sauce, Swedish Meatballs ranks on protein

Its 8.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Swedish Meatballs & Freshly Made Fettuccini with Parsley in a Sour Cream Sauce, Swedish Meatballs vs every USDA reference food

USDA reference (whole) foods with a protein value

8 45th percentile higher than 45% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 14.4 G
5%
Energy 156 KCAL
Fiber, total dietary 0.90 G
3%
Protein 8.0 G
16%
Total Sugars 1.2 G
Total lipid (fat) 7.4 G
9%

Minerals

Nutrient Amount % DV
Sodium, Na 298 MG
13%

Lipids

Nutrient Amount % DV
Cholesterol 20 MG
7%
Fatty acids, total saturated 3.1 G
15%
Fatty acids, total trans 0.15 G

Key takeaways

  • Swedish Meatballs & Freshly Made Fettuccini with Parsley in a Sour Cream Sauce, Swedish Meatballs delivers 26.0g of protein per 100g, more than 45% of USDA whole foods. See the protein ranking
  • It carries 509 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Swedish Meatballs & Freshly Made Fettuccini with Parsley in a Sour Cream Sauce, Swedish Meatballs?
Swedish Meatballs & Freshly Made Fettuccini with Parsley in a Sour Cream Sauce, Swedish Meatballs contains 509 calories per 326g serving (156 cal per 100g basis, USDA storage). It has 26.0g of protein, 24.0g of fat, and 47.0g of carbohydrates.
What are the macros in Swedish Meatballs & Freshly Made Fettuccini with Parsley in a Sour Cream Sauce, Swedish Meatballs?
Per 326g serving, Swedish Meatballs & Freshly Made Fettuccini with Parsley in a Sour Cream Sauce, Swedish Meatballs has 26.0g protein (20% of calories), 24.0g fat, and 47.0g carbs. Fiber: 2.9g. Sugar: 4.0g.
How much sodium is in Swedish Meatballs & Freshly Made Fettuccini with Parsley in a Sour Cream Sauce, Swedish Meatballs?
Swedish Meatballs & Freshly Made Fettuccini with Parsley in a Sour Cream Sauce, Swedish Meatballs contains 971mg of sodium per 326g serving, which is 42% of the recommended daily limit (2,300mg).
Is Swedish Meatballs & Freshly Made Fettuccini with Parsley in a Sour Cream Sauce, Swedish Meatballs high in fiber?
Swedish Meatballs & Freshly Made Fettuccini with Parsley in a Sour Cream Sauce, Swedish Meatballs contains 2.9g of dietary fiber per 326g serving, which is 10% of the daily recommended value (28g).
Is Swedish Meatballs & Freshly Made Fettuccini with Parsley in a Sour Cream Sauce, Swedish Meatballs keto-friendly?
Swedish Meatballs & Freshly Made Fettuccini with Parsley in a Sour Cream Sauce, Swedish Meatballs has 47.0g of carbs per 326g serving (37% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Swedish Meatballs & Freshly Made Fettuccini with Parsley in a Sour Cream Sauce, Swedish Meatballs good for a diet?
Swedish Meatballs & Freshly Made Fettuccini with Parsley in a Sour Cream Sauce, Swedish Meatballs has 509 calories per 326g serving. With 26.0g of protein, it can help with satiety. Fat content: 24.0g.
How does Swedish Meatballs & Freshly Made Fettuccini with Parsley in a Sour Cream Sauce, Swedish Meatballs compare to other foods?
Swedish Meatballs & Freshly Made Fettuccini with Parsley in a Sour Cream Sauce, Swedish Meatballs provides 509 calories and 26.0g protein per 326g serving. That is 20 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 862688) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 326g serving for this product, the headline values (calories, macros) are multiplied by 326/100 = 3.260 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.