Best Choice · Popcorn, Peanuts, Seeds and Related Snacks
Sweet and Salty Trail Mix
A 1/4 cup (33g) serving of Sweet and Salty Trail Mix by Best Choice has 180 calories, 5g of sugars and 140mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2415401, record updated Feb 2, 2022).
Values for the declared serving and per 100 g. FoodData Central 2415401, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070038649328
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 57% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 25% carbohydrate, 62% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.2 g | 7.1 g | 57% |
| Sodium | 424 mg | 250 mg | 72% |
| Protein | 18.2 g | 13.3 g | 74% |
| Calories | 545 | 536 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other trail in this aisle
1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 1,625 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Energy Trail Mix CRACKER JACK' D | 339 mg | 536 |
| 180 Snacks, Cranberry Pomegranate Trail Mix Crunch 180 SNACKS | 339 mg | 536 |
| Trail Mix, Peanut Butter Cup SE GROCERS | 339 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.
What is in it
Ingredients (as submitted): KETTLE SWEET PEANUTS (PEANUTS, SUGAR, BUTTER [PASTEURIZED CREAM DERIVED FROM MILK, SALT], SEA SALT), PEANUTS, MINI HONEY ROAST SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM]. SALT, TURMERIC [COLOR], BEET POWDER [COLOR]), SUNFLOWER KERNELS, TOASTED CORN (CORN, CORN OIL, SALT), ALMONDS, PEANUT OIL, SALT.
The statement lists 8 ingredients at the top level, beginning with Kettle Sweet Peanuts (peanuts, Sugar, Butter [pasteurized Cream Derived From Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 2, 2022), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2415401).
More Best Choice popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Popcorn, Sweet & Salty | 545 | 0 g | 303 mg |
| Praline Pecan Halves | 545 | 42.42 g | 212 mg |
| Roasted and Salted Pistachios | 548 | 6.45 g | 435 mg |
| Dry Roasted Sunflower Kernels | 552 | 3.45 g | 517 mg |
| Chocolate Peanut Clusters | 533 | 23.33 g | 267 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Best Choice Sweet and Salty Trail Mix?
180 per 1/4 cup (33g) serving, and 545 per 100 g.
How much sodium is in Best Choice Sweet and Salty Trail Mix?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Feb 2, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov