Chata · Frozen Dinners and Entrees
Sweet Corn Tamales
One tamale (142g) serving of Sweet Corn Tamales by Chata has 290 calories, 19g of sugars and 1170mg of sodium, as submitted by Jump Start Software to USDA (FoodData Central 2490935, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 2490935, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Jump Start Software submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 750102350120
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 99% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than nearly all of them.
Where the calories come from: 47% carbohydrate, 47% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.4 g | 1.9 g | 99% |
| Sodium | 824 mg | 296 mg | 100% |
| Protein | 2.8 g | 6.5 g | 4% |
| Calories | 204 | 133 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): WHITE CORNMEAL, SUGAR, CORN OIL, BUTTER DAIRY COW (FAT BUTYRIC, RECONSTITUTED SKIM COW MILK, NATURAL FLAVOR, SOY LECITHIN, ANNATTO EXTRACT, ARTIFICIAL FLAVOR), PORK LARD, SALT, BAKING POWDER (SODIUM BICARBONATE, AND SODIUM, CORN STARCH, CALCIUM SULFATE, AND MONOCALCIUM PHOSOPHATE).
The statement lists 7 ingredients at the top level, beginning with White Cornmeal, Sugar, Corn Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement Jump Start Software submitted to USDA (FoodData Central 2490935).
Questions about this product
How many calories are in Chata Sweet Corn Tamales?
290 per 1 tamale (142g) serving, and 204 per 100 g.
How much sodium is in Chata Sweet Corn Tamales?
1170mg per serving (51% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Jump Start Software submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov