GetFoodFacts

Reese's Puffs · Candy

Sweet & Crunchy Corn Puffs

One 1/3 cup (38g) serving of Sweet & Crunchy Corn Puffs by Reese's Puffs has 160 calories, 12g of sugars and 210mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 1727837, record updated Feb 7, 2020).

Nutrition Facts

Serving size1 1/3 cup (38g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4g5%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 29g11%
Dietary Fiber 2g7%
Total Sugars 12g
Includes Added Sugars 12g24%
Protein 3g6%
Vitamin D not declared
Calcium 130mg10%
Iron 3.6mg20%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000157071
UPC
016000157071
Category
Candy
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other candy

Per 100 g, it has more sugar than 5% of the 19,635 candy products in USDA's branded database, and it has more sodium than 98% of them.

Where the calories come from: 71% carbohydrate, 22% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 32 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 32 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 32 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 32 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 32 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 32 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 32 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 32 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 32 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet & Crunchy Corn Puffs against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars31.6 g57.9 g5%
Sodium553 mg50 mg98%
Protein7.9 g2 g93%
Calories42137577%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other corn in this aisle

396 of the 19,635 candy products are named corn. Per 100 g their median is 367 calories, 138 mg of sodium and 0 g of protein; 386 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Gingerbread Caramel Corn Clusters ARCHER FARMS441 mg441
Mini Candy Corn with Sea Salt Peanuts Covered in Real Milk Chocolate BRACH'S417 mg433
Sour Wild Cherry Popcorn KATHY KAYE393 mg393

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN CORN, SUGAR, REESE'S PEANUT BUTTER (PEANUTS, SUGAR, MONOGLYCERIDES, PEANUT OIL, SALT, MOLASSES, CORN STARCH), DEXTROSE, CORN MEAL, CORN SYRUP, CANOLA OIL, SALT, HERSHEY'S COCOA, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, ZINC AND IRON, VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

The statement lists 23 ingredients at the top level, beginning with Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 7, 2020), not the label on the shelf today.

Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 1727837).

Questions about this product

How many calories are in Reese's Puffs Sweet & Crunchy Corn Puffs?

160 per 1 1/3 cup (38g) serving, and 421 per 100 g.

How much sodium is in Reese's Puffs Sweet & Crunchy Corn Puffs?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record General Mills, Inc. submitted to USDA, last updated Feb 7, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov