GetFoodFacts

Wildfare · Vegetable and Lentil Mixes

Sweet Freeze Dried Corn

One pouch (18g) serving of Sweet Freeze Dried Corn by Wildfare has 60 calories, 5g of sugars and 0mg of sodium, as submitted by Wildfare Inc. to USDA (FoodData Central 2670498, record updated Oct 5, 2023).

Nutrition Facts

Serving size1 pouch (18g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 14g5%
Dietary Fiber 3g11%
Total Sugars 5g
Includes Added Sugars 0g0%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.2mg1%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wildfare Inc. submitted to USDA, for the declared 18g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0810030142355
UPC
810030142355
Category
Vegetable and Lentil Mixes
Records
1 under this UPC

How it compares with other vegetable and lentil mixes

Per 100 g, it has more sugar than 99% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 82% carbohydrate, 0% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetable and lentil mixes: sugar per 100 g

Sugar per 100 g across 1,544 vegetable and lentil mixes products0 g28 gmedian 3 gThis product: 28 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g28 gmedian 3 gThis product: 28 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g28 gmedian 3 gThis product: 28 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g28 gmedian 3 gThis product: 28 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g28 gmedian 3 gThis product: 28 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g28 gmedian 3 gThis product: 28 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g28 gmedian 3 gThis product: 28 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g28 gmedian 3 gThis product: 28 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g28 gmedian 3 gThis product: 28 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet Freeze Dried Corn against the 1,544 vegetable and lentil mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars27.8 g2.9 g99%
Sodium0 mg20 mg0%
Protein16.7 g20 g34%
Calories33334136%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.

Other corn in this aisle

32 of the 1,544 vegetable and lentil mixes products are named corn. Per 100 g their median is 356 calories, 0 mg of sodium and 6.7 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.

What is in it

Ingredients (as submitted): SWEET CORN (100%).

The statement lists 1 ingredient at the top level, beginning with Sweet Corn (100%).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2023), not the label on the shelf today.

Source: the ingredient statement Wildfare Inc. submitted to USDA (FoodData Central 2670498).

Questions about this product

How many calories are in Wildfare Sweet Freeze Dried Corn?

60 per 1 pouch (18g) serving, and 333 per 100 g.

How much sodium is in Wildfare Sweet Freeze Dried Corn?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wildfare Inc. submitted to USDA, last updated Oct 5, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov