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Sydney's · Cookies and Biscuits

Sweet Ginger Snap Cookie

One cookie (51g) serving of Sweet Ginger Snap Cookie by Sydney's has 170 calories, 31g of sugars and 110mg of sodium, as submitted by Rainbow Games Inc to USDA (FoodData Central 2369937, record updated Sep 30, 2022).

Nutrition Facts

Serving size1 cookie (51g)
Amount per serving
Calories170
% Daily Value*
Total Fat 3g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 110mg5%
Total Carbohydrate 36g13%
Dietary Fiber 0g0%
Total Sugars 31g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 80mg6%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rainbow Games Inc submitted to USDA, for the declared 51g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0019962144332
UPC
019962144332
Category
Cookies and Biscuits
Records
1 under this UPC

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 99% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 30% of them.

Where the calories come from: 82% carbohydrate, 15% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g61 gmedian 32 gThis product: 61 gSugar per 100 g across 13,787 cookies and biscuits products0 g61 gmedian 32 gThis product: 61 gSugar per 100 g across 13,787 cookies and biscuits products0 g61 gmedian 32 gThis product: 61 gSugar per 100 g across 13,787 cookies and biscuits products0 g61 gmedian 32 gThis product: 61 gSugar per 100 g across 13,787 cookies and biscuits products0 g61 gmedian 32 gThis product: 61 gSugar per 100 g across 13,787 cookies and biscuits products0 g61 gmedian 32 gThis product: 61 gSugar per 100 g across 13,787 cookies and biscuits products0 g61 gmedian 32 gThis product: 61 gSugar per 100 g across 13,787 cookies and biscuits products0 g61 gmedian 32 gThis product: 61 gSugar per 100 g across 13,787 cookies and biscuits products0 g61 gmedian 32 gThis product: 61 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet Ginger Snap Cookie against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars60.8 g32.1 g99%
Sodium216 mg300 mg30%
Protein2 g5 g2%
Calories3334642%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookie in this aisle

9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 2,389 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Coated Fine Nuremberg Gingerbread (oblaten-lebkuchen) Cookies WICKLEIN172 mg414
Marshmallow Fudge Covered Cookies CRAV'N FLAVOR172 mg448
Stella D'oro, Cookies, Chocolate Margherite STELLA D'ORO172 mg448

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.

What is in it

Ingredients (as submitted): MOLASSES, GLUTEN FREE FLOUR (CORN STARCH, WHITE RICE FLOUR, BROWN RICE FLOUR, MILK POWDER, TAPIOCA FLOUR, POTATO STARCH, XANTHAN GUM), SUGAR, BUTTER (CREAM, SALT), EGGS, BAKING SODA, GINGER, CINNAMON, CLOVES, SALT

The statement lists 10 ingredients at the top level, beginning with Molasses, Gluten Free Flour (corn Starch, White Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 30, 2022), not the label on the shelf today.

Source: the ingredient statement Rainbow Games Inc submitted to USDA (FoodData Central 2369937).

More Sydney's cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Snicker Doodle Cookie39235.29 g265 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Sydney's Sweet Ginger Snap Cookie?

170 per 1 cookie (51g) serving, and 333 per 100 g.

How much sodium is in Sydney's Sweet Ginger Snap Cookie?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rainbow Games Inc submitted to USDA, last updated Sep 30, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov