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Knock Out Meats · Cooked and Prepared

Sweet Hickory Bbq Fully Cooked Pork Baby Back Ribs in Honey Flavored Hickory Bbq Sauce

A 5 oz (140g) serving of Sweet Hickory Bbq Fully Cooked Pork Baby Back Ribs in Honey Flavored Hickory Bbq Sauce by Knock Out Meats has 340 calories, 21g of sugars and 660mg of sodium, as submitted by Plumrose USA, Inc. to USDA (FoodData Central 2471999, record updated Apr 8, 2020).

Nutrition Facts

Serving size5 oz (140g)
Amount per serving
Calories340
% Daily Value*
Total Fat 16g21%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 660mg29%
Total Carbohydrate 24g9%
Dietary Fiber 0g0%
Total Sugars 21g
Includes Added Sugars 21g42%
Protein 24g48%
Vitamin D not declared
Calcium 20mg2%
Iron 1mg6%
Potassium 240mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Plumrose USA, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0043500653000
UPC
043500653000
Category
Cooked and Prepared
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cooked and prepared

Per 100 g, it has more sugar than 92% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 29% carbohydrate, 43% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cooked and prepared: sugar per 100 g

Sugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 15 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 15 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 15 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 15 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 15 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 15 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 15 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 15 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 15 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet Hickory Bbq Fully Cooked Pork Baby Back Ribs in Honey Flavored Hickory Bbq Sauce against the 1,201 cooked and prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars15 g1.2 g92%
Sodium471 mg560 mg34%
Protein17.1 g17.9 g44%
Calories24316184%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.

Other sauce in this aisle

213 of the 1,201 cooked and prepared products are named sauce. Per 100 g their median is 186 calories, 493 mg of sodium and 14.3 g of protein; 97 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pulled Pork with Barbecue Sauce, Hickory Smoked MONTGOMERY INN375 mg196
Mild Barbacoa Shredded Beef in Sauce VERDE371 mg229
Mild Chicken Breast in Enchilada Sauce DEL REAL FOODS371 mg136

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): PORK BABY BACK RIBS, HONEY FLAVORED HICKORY BBQ SAUCE (SUGAR, WATER, DISTILLED VINEGAR, HONEY, TOMATO PASTE, MOLASSES, CORN STARCH, SALT, NATURAL FLAVOR, CONTAINS LESS THAN 2% OF ROCHESTER SAUCE CONCENTRATE (DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR), NATURAL SMOKE FLAVOR, SPICE, GARLIC, *MUSTARD FLOUR. *DRIED.), SEASONING (BROWN SUGAR, SUGAR, SALT, PAPRIKA, SPICES, TOMATO POWDER, NATURAL HICKORY SMOKE FLAVOR, DEHYDRATED ONION, CITRIC ACID).

The statement lists 3 ingredients at the top level, beginning with Pork Baby Back Ribs, Honey Flavored Hickory Bbq Sauce (sugar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Plumrose USA, Inc. submitted to USDA (FoodData Central 2471999).

More Knock Out Meats cooked and prepared

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Fully Cooked Premium Pork Baby Back Ribs in Peach Whiskey Bbq Sauce24315.71 g529 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Knock Out Meats Sweet Hickory Bbq Fully Cooked Pork Baby Back Ribs in Honey Flavored Hickory Bbq Sauce?

340 per 5 oz (140g) serving, and 243 per 100 g.

How much sodium is in Knock Out Meats Sweet Hickory Bbq Fully Cooked Pork Baby Back Ribs in Honey Flavored Hickory Bbq Sauce?

660mg per serving (29% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Plumrose USA, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov