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Simply Fresh · Pickles, Olives, Peppers and Relishes

Sweet Kale Superfood Salad with Poppy Seed Dressing

One salad (221g) serving of Sweet Kale Superfood Salad with Poppy Seed Dressing by Simply Fresh has 330 calories, 18g of sugars and 290mg of sodium, as submitted by Five Star Gourmet Foods Inc. to USDA (FoodData Central 2213656, record updated Nov 25, 2021).

Nutrition Facts

Serving size1 salad (221g)
Amount per serving
Calories330
% Daily Value*
Total Fat 15g19%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 10mg4%
Sodium 290mg13%
Total Carbohydrate 43g16%
Dietary Fiber 7g25%
Total Sugars 18g
Includes Added Sugars not declared
Protein 13g26%
Vitamin D not declared
Calcium 100mg8%
Iron 4.5mg25%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Five Star Gourmet Foods Inc. submitted to USDA, for the declared 221g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0851125002529
UPC
851125002529
Category
Pickles, Olives, Peppers and Relishes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other pickles, olives, peppers and relishes

Per 100 g, it has more sugar than 76% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 6% of them.

Where the calories come from: 48% carbohydrate, 38% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pickles, olives, peppers and relishes: sugar per 100 g

Sugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 8 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 8 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 8 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 8 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 8 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 8 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 8 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 8 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 8 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet Kale Superfood Salad with Poppy Seed Dressing against the 9,108 pickles, olives, peppers and relishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.1 g2.6 g76%
Sodium131 mg750 mg6%
Protein5.9 g0 g89%
Calories14910767%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.

Other dressing in this aisle

355 of the 9,108 pickles, olives, peppers and relishes products are named dressing. Per 100 g their median is 151 calories, 352 mg of sodium and 6 g of protein; 11 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Garden Salad with Ranch Style Dressing CHARLIE'S66 mg94

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.

What is in it

Ingredients (as submitted): VEGETABLE BLEND (BROCCOLI, BRUSSELS SPROUTS, GREEN CABBAGE, KALE, CHICORY), POPPY SEED DRESSING (WATER, SUGAR, CANOLA OIL, CIDER VINEGAR, EGG YOLK, SALT, POPPY SEEDS, DISTILLED VINEGAR, MODIFIED CORN STARCH, MUSTARD FLOUR, DRIED ONION, XANTHAN GUM, ACACIA GUM), ROASTED YELLOW CORN, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED PEPITAS (PUMPKIN SEEDS, CANOLA OIL), ROASTED EDAMAME.

The statement lists 6 ingredients at the top level, beginning with Vegetable Blend (broccoli, Brussels Sprouts, Green Cabbage. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 25, 2021), not the label on the shelf today.

Source: the ingredient statement Five Star Gourmet Foods Inc. submitted to USDA (FoodData Central 2213656).

More Simply Fresh pickles, olives, peppers and relishes

Questions about this product

How many calories are in Simply Fresh Sweet Kale Superfood Salad with Poppy Seed Dressing?

330 per 1 salad (221g) serving, and 149 per 100 g.

How much sodium is in Simply Fresh Sweet Kale Superfood Salad with Poppy Seed Dressing?

290mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Five Star Gourmet Foods Inc. submitted to USDA, last updated Nov 25, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov