GetFoodFacts

Kar's · Popcorn, Peanuts, Seeds and Related Snacks

Sweet 'n Salty Mix

One package (43g) serving of Sweet 'n Salty Mix by Kar's has 210 calories, 15g of sugars and 80mg of sodium, as submitted by Kar Nut Products Company to USDA (FoodData Central 2123576, record updated Aug 17, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2454061.

Nutrition Facts

Serving size1 package (43g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13g17%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 80mg3%
Total Carbohydrate 20g7%
Dietary Fiber 2g7%
Total Sugars 15g
Includes Added Sugars 7g14%
Protein 6g12%
Vitamin D not declared
Calcium 30mg2%
Iron 1mg6%
Potassium 230mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kar Nut Products Company submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0077034088304
UPC
077034088304
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 73% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 43% of them.

Where the calories come from: 36% carbohydrate, 53% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 35 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 35 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 35 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 35 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 35 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 35 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 35 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 35 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 35 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet 'n Salty Mix against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars34.9 g7.1 g73%
Sodium186 mg250 mg43%
Protein14 g13.3 g53%
Calories48853630%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other salty in this aisle

236 of the 19,429 popcorn, peanuts, seeds and related snacks products are named salty. Per 100 g their median is 500 calories, 393 mg of sodium and 7.1 g of protein; 9 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mini Popcorn, Sweet & Salty THE LITTLE KERNEL143 mg536
Sweet & Salty Trail Mix CASEY'S GENERAL STORE117 mg533
Sweet N' Salty Chocolate Drops, Chocolate Peanut Butter Cups, Peanuts, Almonds, Raisins, Cashews & Dried Cranberries Mix SIMPLE TRUTH117 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salty", one per barcode.

What is in it

Ingredients (as submitted): PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT). RAISINS. CHOCOLATE CANDIES (CONFECTIONARY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], SUGAR, LESS THAN 1% OF ARTIFICIAL COLORING [INCLUDES YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 1 LAKE, RED 40 LAKE, BLUE 2 LAKE], GUM ACACIA, CORN SYRUP, CARNAUBA WAX). SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT AND/OR SUNFLOWER OIL, SALT).

The statement lists 1 ingredient at the top level, beginning with Peanuts (peanuts, Peanut And/or Sunflower Oil, Salt). Raisins. Chocolate Candies (confectionary Coating [sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 17, 2018), not the label on the shelf today.

Source: the ingredient statement Kar Nut Products Company submitted to USDA (FoodData Central 2123576).

More Kar's popcorn, peanuts, seeds and related snacks

Questions about this product

How many calories are in Kar's Sweet 'n Salty Mix?

210 per 1 package (43g) serving, and 488 per 100 g.

How much sodium is in Kar's Sweet 'n Salty Mix?

80mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kar Nut Products Company submitted to USDA, last updated Aug 17, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov