Ahold · Popcorn, Peanuts, Seeds and Related Snacks
Sweet Peanuts, Milk Chocolate Caramel Bites, Cashews, M&m's Milk Chocolate Candies Trail Mix, Caramel Cashew
One package (35g) serving of Sweet Peanuts, Milk Chocolate Caramel Bites, Cashews, M&m's Milk Chocolate Candies Trail Mix, Caramel Cashew by Ahold has 190 calories, 12g of sugars and 70mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2469276, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2469276, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267544279
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 72% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 30% carbohydrate, 59% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 34.3 g | 7.1 g | 72% |
| Sodium | 200 mg | 250 mg | 45% |
| Protein | 14.3 g | 13.3 g | 53% |
| Calories | 543 | 536 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other peanuts in this aisle
2,737 of the 19,429 popcorn, peanuts, seeds and related snacks products are named peanuts. Per 100 g their median is 567 calories, 304 mg of sodium and 21.4 g of protein; 988 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Low Fat Peanuts NACHALUR NATURAL | 157 mg | 450 |
| Rocky Road Roasted Salted Peanuts, Raisins, Yogurt Covered Peanuts, Milk Chocolate Covered Peanuts, Milk Chocolate Covered Salted Caramels Trail Mix SIGNATURE FARMS | 156 mg | 500 |
| Candied Peanuts, Boston Old Style LANCE | 152 mg | 435 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peanuts", one per barcode.
What is in it
Ingredients (as submitted): PEANUTS (PEANUTS, PEANUT OIL, SALT), MILK CHOCOLATE CARAMEL BITES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT], CARAMEL DROPS [SUGAR, CORN SYRUP, LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN], CONFECTIONER'S GLAZE), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILK FAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORN STARCH, LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), CASHEWS (CASHEWS, PEANUT OIL AND/OR CANOLA OIL, SALT)
The statement lists 4 ingredients at the top level, beginning with Peanuts (peanuts, Peanut Oil, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2469276).
More Ahold popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ahold, Old Fashioned Kettle Corn Microwave Popcorn | 545 | 0 g | 303 mg |
| Honey Roasted Whole Cashews | 536 | 25 g | 232 mg |
| Ahold, Whole Cashews | 536 | 17.86 g | 286 mg |
| Bacon! Flavored Cashews | 536 | 17.86 g | 571 mg |
| Ahold, Cocoa Peanuts | 536 | 25 g | 125 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Sweet Peanuts, Milk Chocolate Caramel Bites, Cashews, M&m's Milk Chocolate Candies Trail Mix, Caramel Cashew?
190 per 1 package (35g) serving, and 543 per 100 g.
How much sodium is in Ahold Sweet Peanuts, Milk Chocolate Caramel Bites, Cashews, M&m's Milk Chocolate Candies Trail Mix, Caramel Cashew?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov