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Mt. Olive · Pickles, Olives, Peppers and Relishes

Sweet Relish

One Tbsp (15g) serving of Sweet Relish by Mt. Olive has 15 calories, 2g of sugars and 75mg of sodium, as submitted by Mount Olive Pickle Company Inc. to USDA (FoodData Central 2028423, record updated Apr 8, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2451239.

Nutrition Facts

Serving size1 Tbsp (15g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0g0%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 75mg3%
Total Carbohydrate 4g1%
Dietary Fiber not declared
Total Sugars 2g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mount Olive Pickle Company Inc. submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0009300003490
UPC
009300003490
Category
Pickles, Olives, Peppers and Relishes
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other pickles, olives, peppers and relishes

Per 100 g, it has more sugar than 80% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 33% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pickles, olives, peppers and relishes: sugar per 100 g

Sugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 13 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 13 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 13 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 13 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 13 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 13 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 13 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 13 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet Relish against the 9,108 pickles, olives, peppers and relishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars13.3 g2.6 g80%
Sodium500 mg750 mg33%
Protein0 g0 g0%
Calories10010744%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.

Other relish in this aisle

446 of the 9,108 pickles, olives, peppers and relishes products are named relish. Per 100 g their median is 100 calories, 767 mg of sodium and 0 g of protein; 119 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pickle Relish RELISH THE THOUGHT375 mg107
Smoky Maple & Bacon Chipotle Onion Relish PAIN IS GOOD375 mg94
Medium Sweet Corn & Black Bean Premium Relish HT TRADERS375 mg125

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "relish", one per barcode.

What is in it

Ingredients (as submitted): CUCUMBERS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, VINEGAR, WATER, SALT, RED BELL PEPPER, 0.1% SODIUM BENZOATE (PRESERVATIVE), ALUM, XANTHAN GUM, CALCIUM CHLORIDE, NATURAL FLAVORS, POLYSORBATE 80, AND TURMERIC (FOR COLOR).

The statement lists 14 ingredients at the top level, beginning with Cucumbers, Corn Syrup, High Fructose Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Mount Olive Pickle Company Inc. submitted to USDA (FoodData Central 2028423).

More Mt. Olive pickles, olives, peppers and relishes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sweet India Relish10020 g800 mg
Sweet Baby Gherkins10725 g607 mg
Bread & Butter Organic Chips10725 g786 mg
Pickled Simply Vidalia Onion Strips10725 g893 mg
Mt. Olive, Chipotle Bread & Butter Chips Pickles, Sweet Smoky8917.86 g643 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mt. Olive Sweet Relish?

15 per 1 Tbsp (15g) serving, and 100 per 100 g.

How much sodium is in Mt. Olive Sweet Relish?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mount Olive Pickle Company Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov