Ht Traders · Pickles, Olives, Peppers and Relishes
Medium Sweet Corn & Black Bean Premium Relish
A 2 Tbsp (32g) serving of Medium Sweet Corn & Black Bean Premium Relish by Ht Traders has 40 calories, 5g of sugars and 120mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2073769, record updated Apr 12, 2021).
Values for the declared serving and per 100 g. FoodData Central 2073769, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072036711380
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 84% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 90% carbohydrate, 0% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.6 g | 2.6 g | 84% |
| Sodium | 375 mg | 750 mg | 24% |
| Protein | 3.1 g | 0 g | 78% |
| Calories | 125 | 107 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other relish in this aisle
446 of the 9,108 pickles, olives, peppers and relishes products are named relish. Per 100 g their median is 100 calories, 767 mg of sodium and 0 g of protein; 76 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hint of Habanero Red Pepper Relish FOURTH CREEK FOOD CO. | 286 mg | 107 |
| Green Tomato Relish AMISH WEDDING | 286 mg | 71 |
| Pain Is Good, Three Pepper Relish, Sweet & Spicy PAIN IS GOOD | 281 mg | 125 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "relish", one per barcode.
What is in it
Ingredients (as submitted): CORN, RED BELL PEPPERS, SUGAR, JALAPENOS (JALAPENOS, VINEGAR, WATER, SALT, ACETIC ACID), WATER, BLACK BEANS, ONION, GREEN BELL PEPPERS, VINEGAR, GARLIC POWDER, BLACK PEPPER, SPICES, XANTHAN GUM, LIME JUICE CONCENTRATE.
The statement lists 14 ingredients at the top level, beginning with Corn, Red Bell Peppers, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2073769).
More Ht Traders pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Country Mix Pitted Olives | 133 | n/a | 1,333 mg |
| Piquillo & Jalapeno Tapenade | 117 | 3.33 g | 600 mg |
| Olympian Pitted Olives | 133 | 6.67 g | 1,733 mg |
| Grilled Vegetables | 117 | 3.33 g | 700 mg |
| Kalamata Pitted Olives | 133 | n/a | 1,533 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ht Traders Medium Sweet Corn & Black Bean Premium Relish?
40 per 2 Tbsp (32g) serving, and 125 per 100 g.
How much sodium is in Ht Traders Medium Sweet Corn & Black Bean Premium Relish?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Apr 12, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov