Sweet rolls, cheese
USDA Standard Reference Baked Products
Sweet rolls, cheese contains 360 calories per 28.35g, according to the USDA FoodData Central database. It provides 7.1g of protein, 18.3g of fat, and 43.7g of carbohydrates. Dietary fiber: 1.2g.
Values per 28.35g
Macro Breakdown
360
Calories per 100g
7.1g
Protein
18.3g
Total Fat
43.7g
Carbs
1.2g
Fiber
357mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 43.7 G | 0% |
| Energy | 360.0 KCAL | — |
| Fiber, total dietary | 1.2 G | 0% |
| Protein | 7.1 G | 0% |
| Total lipid (fat) | 18.3 G | 0% |
| Ash | 1.4 G | — |
| Energy | 1506.0 kJ | — |
| Water | 29.4 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.3 G | — |
| Arginine | 0.3 G | — |
| Aspartic acid | 0.5 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 51.0 UG | — |
| Folate, food | 31.0 UG | — |
| Folate, total | 43.0 UG | — |
| Folic acid | 12.0 UG | — |
| Glutamic acid | 1.7 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.3 G | — |
| Leucine | 0.6 G | — |
| Lysine | 0.4 G | — |
| Methionine | 0.1 G | — |
| Niacin | 0.8 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Phenylalanine | 0.3 G | — |
| Proline | 0.6 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.4 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.3 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.3 G | — |
| Valine | 0.4 G | — |
| Vitamin B-12 | 0.3 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.2 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 118.0 MG | 9% |
| Iron, Fe | 0.8 MG | 4% |
| Potassium, K | 137.0 MG | 3% |
| Sodium, Na | 357.0 MG | 16% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 19.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 98.0 MG | — |
| Selenium, Se | 11.9 UG | — |
| Vitamin A, IU | 254 IU | — |
| Zinc, Zn | 0.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 76.0 MG | 25% |
| Fatty acids, total saturated | 6.1 G | 0% |
| Fatty acids, total monounsaturated | 9.1 G | — |
| Fatty acids, total polyunsaturated | 2.0 G | — |
| MUFA 16:1 | 0.2 G | — |
| MUFA 18:1 | 8.8 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 1.9 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.4 G | — |
| SFA 16:0 | 3.1 G | — |
| SFA 18:0 | 2.1 G | — |
| SFA 4:0 | 0.1 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Sweet rolls, cheese? ▼
Sweet rolls, cheese contains 360 calories per 100g. It has 7.1g of protein, 18.3g of fat, and 43.7g of carbohydrates.
What are the macros in Sweet rolls, cheese? ▼
Per 100g, Sweet rolls, cheese has 7.1g protein (8% of calories), 18.3g fat, and 43.7g carbs. Fiber: 1.2g.
How much sodium is in Sweet rolls, cheese? ▼
Sweet rolls, cheese contains 357mg of sodium per 100g, which is 16% of the recommended daily limit (2,300mg).