USDA Standard Reference · Baked Products

Sweet rolls, cinnamon, refrigerated dough with frosting, baked

Nutrition facts per 100g, sourced verbatim from USDA FoodData Central (FDC ID 172799).

362
Calories
5.4g
Protein
56.1g
Carbs
13.2g
Fat

Sweet rolls, cinnamon, refrigerated dough with frosting, baked contains 362 calories per 100g, according to the USDA FoodData Central database. It provides 5.4g of protein, 13.2g of fat, and 56.1g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

What This Food Tells Us

Sweet rolls, cinnamon, refrigerated dough with frosting, baked is catalogued in the USDA FoodData Central database under FDC ID 172799 as a usda standard reference entry, belonging to the "Baked Products" food group. Each 28.35g serving delivers 362 calories, broken down into 5.4g protein, 13.2g fat, and 56.1g carbohydrates. This macronutrient profile shapes how the food contributes to daily energy needs and fits into different eating patterns.

Looking deeper at the nutrient density, fiber data is not reported for this entry and 832mg of sodium (36% of the 2,300mg daily limit). By calorie share, protein supplies 6%, fat 33%, and carbohydrates 62% of total energy, useful when matching a food to goals like muscle building, weight management, or blood-sugar balance. Notable micronutrient strengths include Sodium, Na at 36% DV.

Based on the per-100g standardization (FDA convention), Sweet rolls, cinnamon, refrigerated dough with frosting, baked qualifies as high sodium within common dietary frameworks. All figures originate from USDA laboratory analysis or manufacturer-submitted label data under the FDC USDA Standard Reference program. USDA stores values at a 100g standardization to enable apples-to-apples comparison; this page surfaces both the per-serving FDA-label values (matching the package) and the per-100g basis when they differ. Use the Similar Foods section below to see 6 nutritionally comparable items, or browse the full "Baked Products" category for context. For a broader view, the nutrition guides linked below explain how to read daily values, compare foods fairly, and spot hidden sugars that routine label reading misses.

Nutritional Value at a Glance

At 362 calories per 100g, Sweet rolls, cinnamon, refrigerated dough with frosting, baked gets 6% of its calories from protein , 33% from fat , and 62% from carbohydrates. This is a carbohydrate-dense food that can serve as a quick energy source.

Notable micronutrients include Sodium, Na (36% DV).

Note: at 832mg per 100g (36% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list — always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 28.35g Amount per serving Calories 362 % Daily Value* Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 0mg 0% Sodium 832mg 36% Total Carbohydrate 56g 20% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 34mg 3% Iron 3mg 15% Potassium 63mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

362
Calories per 100g

362 kcal = 18% of FDA 2,000 kcal Daily Value

0%100%18of 2,000 kcal
362 kcal = 18% of FDA 2,000 kcal Daily Value
P: 5.4gF: 13.2gC: 56.1g
5.4g
Protein
13.2g
Total Fat
56.1g
Carbs
832mg
Sodium

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Sweet rolls, cinnamon, refrigerated dough with frosting, baked compares to Baked Products

Per 100 g, against the average across all baked products foods in USDA FoodData Central.

34% Higher in protein than 34% of baked products on record.

Calories 1% above average
This food362 kcal
Category avg360 kcal
Protein 23% below average
This food5.4g
Category avg7.0g
Carbs same as average
This food56.1g
Category avg56.2g
Fat 6% above average
This food13.2g
Category avg12.5g

Category averages computed live across the USDA Baked Products group. Compare against a specific food →

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 56.1 G 0%
Energy 362.0 KCAL
Protein 5.4 G 0%
Total lipid (fat) 13.2 G 0%
Ash 2.6 G
Energy 1515.0 kJ
Water 22.7 G

Vitamins

Nutrient Amount % DV
Alanine 0.2 G
Arginine 0.2 G
Aspartic acid 0.3 G
Cystine 0.1 G
Folate, DFE 89.0 UG
Folate, food 6.0 UG
Folate, total 55.0 UG
Folic acid 49.0 UG
Glutamic acid 1.8 G
Glycine 0.2 G
Histidine 0.1 G
Isoleucine 0.2 G
Leucine 0.4 G
Lysine 0.1 G
Methionine 0.1 G
Niacin 3.6 MG
Pantothenic acid 0.3 MG
Phenylalanine 0.3 G
Proline 0.6 G
Riboflavin 0.2 MG
Serine 0.3 G
Thiamin 0.4 MG
Threonine 0.2 G
Tryptophan 0.1 G
Tyrosine 0.2 G
Valine 0.2 G
Vitamin B-12 0.1 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.2 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 34.0 MG 3%
Iron, Fe 2.6 MG 15%
Potassium, K 63.0 MG 1%
Sodium, Na 832.0 MG 36%
Copper, Cu 0.1 MG
Magnesium, Mg 12.0 MG
Manganese, Mn 0.4 MG
Phosphorus, P 348.0 MG
Retinol 0.0 UG
Selenium, Se 17.7 UG
Vitamin A, IU 2 IU
Vitamin A, RAE 0.0 UG
Zinc, Zn 0.3 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 3.3 G 0%
Fatty acids, total monounsaturated 7.4 G
Fatty acids, total polyunsaturated 1.7 G
MUFA 16:1 0.0 G
MUFA 18:1 7.4 G
PUFA 18:2 1.6 G
PUFA 18:3 0.1 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 16:0 1.7 G
SFA 18:0 1.5 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Sweet rolls, cinnamon, refrigerated dough with frosting, baked side-by-side with Cake and Doughnuts

Frequently Asked Questions

How many calories are in Sweet rolls, cinnamon, refrigerated dough with frosting, baked?
Sweet rolls, cinnamon, refrigerated dough with frosting, baked contains 362 calories per 100g. It has 5.4g of protein, 13.2g of fat, and 56.1g of carbohydrates.
What are the macros in Sweet rolls, cinnamon, refrigerated dough with frosting, baked?
Per 100g, Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 5.4g protein (6% of calories), 13.2g fat, and 56.1g carbs.
How much sodium is in Sweet rolls, cinnamon, refrigerated dough with frosting, baked?
Sweet rolls, cinnamon, refrigerated dough with frosting, baked contains 832mg of sodium per 100g, which is 36% of the recommended daily limit (2,300mg).
Is Sweet rolls, cinnamon, refrigerated dough with frosting, baked keto-friendly?
Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 56.1g of carbs per 100g (62% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Sweet rolls, cinnamon, refrigerated dough with frosting, baked good for a diet?
Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 362 calories per 100g. Fat content: 13.2g.
What vitamins and minerals are in Sweet rolls, cinnamon, refrigerated dough with frosting, baked?
Sweet rolls, cinnamon, refrigerated dough with frosting, baked is notably rich in Sodium, Na (36% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Sweet rolls, cinnamon, refrigerated dough with frosting, baked compare to other foods?
Sweet rolls, cinnamon, refrigerated dough with frosting, baked provides 362 calories and 5.4g protein per 100g. That is 67 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Baked Products category.
What food group does Sweet rolls, cinnamon, refrigerated dough with frosting, baked belong to?
Sweet rolls, cinnamon, refrigerated dough with frosting, baked is classified under "Baked Products" in the USDA FoodData Central database (FDC ID: 172799).

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Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central October 2024 release. See our methodology.

Source: USDA FoodData Central (FDC ID 172799) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.