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Southern Home · Popcorn, Peanuts, Seeds and Related Snacks

Sweet & Salty Caramel Trail Mix

A 1/4 cup (30g) serving of Sweet & Salty Caramel Trail Mix by Southern Home has 160 calories, 7g of sugars and 120mg of sodium, as submitted by Bruno's Supermarkets, Inc. to USDA (FoodData Central 2076458, record updated Sep 7, 2018).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11g14%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 120mg5%
Total Carbohydrate 14g5%
Dietary Fiber 2g7%
Total Sugars 7g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bruno's Supermarkets, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0607880033342
UPC
607880033342
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 62% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 68% of them.

Where the calories come from: 33% carbohydrate, 58% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 23 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 23 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 23 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 23 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 23 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 23 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 23 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 23 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet & Salty Caramel Trail Mix against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars23.3 g7.1 g62%
Sodium400 mg250 mg68%
Protein13.3 g13.3 g49%
Calories53353644%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other trail in this aisle

1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 1,604 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Snak Club, Trail Mix, Sweet & Salty SNAK CLUB317 mg517
Wild Trail Mix, Wasabi AMERICAN IMPORTING CO317 mg467
Chocolate Nut Sunflower Kernels, Raisins, Peanuts, Chocolate Gems, Dried Cranberries & Almonds Trail Mix SUNTREE SNACK FOODS317 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.

What is in it

Ingredients (as submitted): CARAMEL TRUFFLES (SUGAR, PALM KERNEL OIL, CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], HEAVY CREAM, COCOA [PROCESSED WITH ALKALI], WHOLE MILK, NONFAT MILK, HYDROGENATED PALM KERNEL OIL, BUTTER [CREAM, SALT], SEA SALT, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT [A NATURAL FLAVOR]), PEANUTS (PEANUTS, PEANUT OIL, SALT), ALMONDS (ALMONDS, PEANUT OIL, SALT), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN [AN EMULSIFIER], VANILLIN [AN ARTIFICIAL FLAVOR]), PRETZEL BALLS (ENRICHED WHEAT FLOUR [WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE {ANTI-CAKING AGENT}], VEGETABLE OIL [CORN AND/OR CANOLA AND/OR COTTONSEED AND/OR SOYBEAN], CORN SYRUP, SALT, SODIUM BICARBONATE, YEAST).

The statement lists 5 ingredients at the top level, beginning with Caramel Truffles (sugar, Palm Kernel Oil, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2018), not the label on the shelf today.

Source: the ingredient statement Bruno's Supermarkets, Inc. submitted to USDA (FoodData Central 2076458).

More Southern Home popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Praline Pecans53350 g133 mg
Tex Mex Trail Mix5333.33 g600 mg
Milk Chocolate Covered Peanuts55037.5 g50 mg
Pretzel Snacks, Chocolate50033.33 g250 mg
Pretzel Snacks, Yogurt50040 g217 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Southern Home Sweet & Salty Caramel Trail Mix?

160 per 1/4 cup (30g) serving, and 533 per 100 g.

How much sodium is in Southern Home Sweet & Salty Caramel Trail Mix?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bruno's Supermarkets, Inc. submitted to USDA, last updated Sep 7, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov