Planters · Other Snacks
Sweet & Salty Cinnamon Nutty Snack Mix
A 1/4 cup (22g) serving of Sweet & Salty Cinnamon Nutty Snack Mix by Planters has 110 calories, 3g of sugars and 170mg of sodium, as submitted by Nabisco Food Company to USDA (FoodData Central 2140633, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2140633, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nabisco Food Company submitted to USDA, for the declared 22g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029000025899
- Category
- Other Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 66% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 42% carbohydrate, 47% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.6 g | 6.3 g | 66% |
| Sodium | 773 mg | 964 mg | 37% |
| Protein | 13.6 g | 16.7 g | 45% |
| Calories | 500 | 448 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
What is in it
Ingredients (as submitted): CRISPY COATED PEANUT CRUNCHER (PEANUTS, POTATO STARCH, RICE FLOUR, SUGAR, PEANUT OIL, TAPIOCA FLOUR, CORN STARCH, BROWN SUGAR, SALT, CINNAMON, NATURAL FLAVOR), MAPLE BACON SESAME STICK (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, WHEAT STARCH, HONEY], BULGUR WHEAT, SEASONING [SALT, SUGAR, BROWN SUGAR, PAPRIKA, MAPLE FLAVOR {NATURAL FLAVORS, MAPLE SYRUP, MOLASSES}, BACON FLAVOR {AUTOLYZED YEAST EXTRACT, TORULA YEAST, NATURAL FLAVORS (CONTAINS SMOKE)}, YEAST EXTRACT, SPICE, DRIED GARLIC, DRIED ONION, CANOLA OIL, NATURAL FLAVOR), GUM BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, DRIED BEET AND TURMERIC [COLOR]), COCOA PEANUT (PEANUTS, SUGAR, HONEY, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], PEANUT OIL, FRUCTOSE, SEA SALT, GUM ARABIC, NATURAL FLAVOR, XANTHAN GUM), PRETZEL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, SALT, SODIUM BICARBONATE, YEAST, MALT SYRUP, ROSEMARY EXTRACT AND ASCORBIC ACID ADDED TO MAINTAIN FRESHNESS).
The statement lists 4 ingredients at the top level, beginning with Crispy Coated Peanut Cruncher (peanuts, Potato Starch, Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Nabisco Food Company submitted to USDA (FoodData Central 2140633).
More Planters other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Barbecue Chili Nutty Snack Mix | 500 | 9.09 g | 773 mg |
| Blazin' Hot Cheese Flavored Snacks | 500 | 3.57 g | 1,143 mg |
| Original Cheese Flavored Snacks | 500 | 5.88 g | 1,000 mg |
| Cheese Flavored Snacks Balls | 500 | 3.57 g | 1,000 mg |
| Planters Cheez Curls, 4 Oz, Cheese | 500 | 3.57 g | 893 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Planters Sweet & Salty Cinnamon Nutty Snack Mix?
110 per 1/4 cup (22g) serving, and 500 per 100 g.
How much sodium is in Planters Sweet & Salty Cinnamon Nutty Snack Mix?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nabisco Food Company submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov