Cracker Jack'd · Other Snacks
Sweet & Salty Cookies 'n Cream Snack Mix
One oz (28g) serving of Sweet & Salty Cookies 'n Cream Snack Mix by Cracker Jack'd has 140 calories, 9g of sugars and 100mg of sodium, as submitted by Frito-Lay Company to USDA (FoodData Central 1595544, record updated Nov 1, 2018).
Values for the declared serving and per 100 g. FoodData Central 1595544, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frito-Lay Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028400577809
- Category
- Other Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 90% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 43% carbohydrate, 49% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.1 g | 6.3 g | 90% |
| Sodium | 357 mg | 964 mg | 16% |
| Protein | 10.7 g | 16.7 g | 38% |
| Calories | 500 | 448 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other cream in this aisle
62 of the 7,275 other snacks products are named cream. Per 100 g their median is 471 calories, 536 mg of sodium and 7.1 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| A Collision of Creamy Milk Chocolate, Crunchy Peanuts, Rice Puffs & Pretzels ROAD CREW CRUNCH | 268 mg | 500 |
| Chocolate Chip Flavored Creamy Clusters Granola with Peanut Butter Centers JIF | 216 mg | 514 |
| Snacks, Cookies & Cream CHEX MIX | 204 mg | 449 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): COOKIES 'N CREAM FLAVORED GRANOLA CLUSTERS - SUGAR, WHOLE ROLLED OATS, PALM KERNEL OIL, SKIM MILK, GRAHAM CRACKER CRUMBS (WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, BAKING SODA), WHOLE MILK, BROWN RICE SYRUP, CANOLA OIL, SALT, ARTIFICIAL COLOR (RED 40, BLUE 1, YELLOW 6, YELLOW 5), SOY LECITHIN, GUM ARABIC, NATURAL AND ARTIFICIAL FLAVORS, HONEY, MOLASSES, GUM ACACIA, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT). DARK CHOCOLATE COOKIE FLAVORED GRANOLA CLUSTERS - SUGAR, WHOLE ROLLED OATS, PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), GRAHAM CRACKER CRUMBS (WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, BAKING SODA), BROWN RICE SYRUP, CANOLA OIL, SALT, SOY LECITHIN, WHOLE MILK, HONEY, MOLASSES, SKIM MILK, GUM ACACIA, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT). ROASTED PEANUTS - PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), AND SEA SALT. GRANOLA CLUSTERS - WHOLE ROLLED OATS, SUGAR, GRAHAM CRACKER CRUMBS (WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, BAKING SODA), BROWN RICE SYRUP, CANOLA OIL, HONEY, SALT, MOLASSES, SKIM MILK, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2018), not the label on the shelf today.
Source: the ingredient statement Frito-Lay Company submitted to USDA (FoodData Central 1595544).
More Cracker Jack'd other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Intense Snack Mix, Spicy Pizzeria | 500 | 3.57 g | 1,036 mg |
| Cracker Jack'd, Sweet & Salty Snacks Mix, Berry Yogurt | 536 | 32.14 g | 393 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cracker Jack'd Sweet & Salty Cookies 'n Cream Snack Mix?
140 per 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in Cracker Jack'd Sweet & Salty Cookies 'n Cream Snack Mix?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frito-Lay Company submitted to USDA, last updated Nov 1, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov