GetFoodFacts

Gold Emblem · Popcorn, Peanuts, Seeds and Related Snacks

Sweet Savory Cheddar Cheese Caramel Popcorn, Cheese Crackers, Pretzel Twists & Honey Roasted Sesame Sticks Trail Mix

A 1/2 cup (30g) serving of Sweet Savory Cheddar Cheese Caramel Popcorn, Cheese Crackers, Pretzel Twists & Honey Roasted Sesame Sticks Trail Mix by Gold Emblem has 140 calories, 6g of sugars and 310mg of sodium, as submitted by CVS Pharmacy, Inc. to USDA (FoodData Central 2523764, record updated Mar 13, 2023).

Nutrition Facts

Serving size1/2 cup (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 310mg13%
Total Carbohydrate 22g8%
Dietary Fiber <1g4%
Total Sugars 6g
Includes Added Sugars 6g12%
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.6mg3%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that CVS Pharmacy, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0050428450543
UPC
050428450543
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
1 under this UPC

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 59% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 96% of them.

Where the calories come from: 62% carbohydrate, 32% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 20 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 20 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 20 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 20 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 20 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 20 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 20 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 20 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet Savory Cheddar Cheese Caramel Popcorn, Cheese Crackers, Pretzel Twists & Honey Roasted Sesame Sticks Trail Mix against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g7.1 g59%
Sodium1,033 mg250 mg96%
Protein6.7 g13.3 g17%
Calories46753620%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other popcorn in this aisle

2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 2,312 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Smartfood, Delight, Air Popped Popcorn, Sea Salted Caramel SMARTFOOD826 mg457
Hannaford, Microwave Popcorn, Butter HANNAFORD825 mg350
Butter Microwave Popcorn MARKET PANTRY825 mg350

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.

What is in it

Ingredients (as submitted): CHEDDAR CHEESE CARAMEL POPCORN (BROWN SUGAR, POPCORN, CORN SYRUP, SOYBEAN OIL, CHEDDAR CHEESE SEASONING [WHEY, DEHYDRATED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME), SALT, NATURAL FLAVORS, DEHYDRATED BUTTER (SWEET CREAM, SALT), CONTAINS 2% OR LESS OF COLOR (ANNATTO EXTRACT, PAPRIKA EXTRACT), NONFAT DRY MILK, YEAST EXTRACT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID POWDER, SODIUM CASEINATE), BUTTER [PASTEURIZED CREAM, SALT], SALT, SOY LECITHIN, BAKING SODA), CHEESE CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH OLEIC CANOLA OIL, CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO (COLOR)], CONTAINS LESS THAN 2% OF SALT, PAPRIKA, LEAVENING [YEAST, BAKING SODA), COLOR (PAPRIKA EXTRACT, TURMERIC EXTRACT, ANNATTO EXTRACT), ENZYMES), PRETZEL TWISTS (WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP AND YEAST), HONEY ROAST SESAME STICKS (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]).

The statement lists 4 ingredients at the top level, beginning with Cheddar Cheese Caramel Popcorn (brown Sugar, Popcorn, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2023), not the label on the shelf today.

Source: the ingredient statement CVS Pharmacy, Inc. submitted to USDA (FoodData Central 2523764).

More Gold Emblem popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Japanese-style Peanuts, Queso Jalapeno46730 g383 mg
Cranberry Nut Trail Mix46740 g83 mg
Organic Fruit, Nut & Dark Chocolate Trail Mix46736.67 g17 mg
Dry Roasted Sea Salt Edamame4673.33 g333 mg
Classic Blend Trail Mix46733.33 g217 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Gold Emblem Sweet Savory Cheddar Cheese Caramel Popcorn, Cheese Crackers, Pretzel Twists & Honey Roasted Sesame Sticks Trail Mix?

140 per 1/2 cup (30g) serving, and 467 per 100 g.

How much sodium is in Gold Emblem Sweet Savory Cheddar Cheese Caramel Popcorn, Cheese Crackers, Pretzel Twists & Honey Roasted Sesame Sticks Trail Mix?

310mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record CVS Pharmacy, Inc. submitted to USDA, last updated Mar 13, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov