Crav'n Flavor · Frozen Dinners and Entrees
Sweet & Sour Pork Fully Cooked, Boneless, Tempura Pork Pieces in a Sweet & Sour Sauce Meal Starter
A 5 oz (140g) serving of Sweet & Sour Pork Fully Cooked, Boneless, Tempura Pork Pieces in a Sweet & Sour Sauce Meal Starter by Crav'n Flavor has 310 calories, 30g of sugars and 280mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1709842, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 1709842, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800469495
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than nearly all of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 63% carbohydrate, 27% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.4 g | 1.9 g | 100% |
| Sodium | 200 mg | 296 mg | 15% |
| Protein | 5.7 g | 6.5 g | 36% |
| Calories | 221 | 133 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other pork in this aisle
139 of the 4,995 frozen dinners and entrees products are named pork. Per 100 g their median is 141 calories, 348 mg of sodium and 7.6 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Grain Blend of Oats, Sorghum, Red Quinoa + Seared, Braised Pork + New Mexico Chili Sauce + Pineapple + Pico De Gallo, Pork & Pineapple Al Pastor GRAINFUL | 95 mg | 92 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pork", one per barcode.
What is in it
Ingredients (as submitted): TEMPURA PORK: PORK, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH. CONTAINS LESS THAN 2% OF DEXTRIN, DEXTROSE, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL. SAUCE: SUGAR, WATER, VINEGAR, PINEAPPLE JUICE CONCENTRATE, TOMATO PASTE, CORN STARCH, SALT, ONION POWDER, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, VEGETABLE JUICE COLOR.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1709842).
More Crav'n Flavor frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet & Sour Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces in a Sweet & Sour Sauce Meal Starter | 214 | 21.43 g | 200 mg |
| Sweet Chili Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces in a Sweet Chili Sauce Meal Starter | 207 | 18.57 g | 414 mg |
| Crispy Honey Chicken Fully Cooked, Boneless, Tempura Chicken Breast in a Honey Sauce Meal Starter | 236 | 23.57 g | 543 mg |
| Mandarin Orange Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces in a Mandarin Orange Sauce Meal Starter | 193 | 14.29 g | 436 mg |
| Crispy Teriyaki Chicken Fully Cooked, Boneless, Tempura Chicken Breast in a Teriyaki Sauce Meal Starter | 193 | 13.57 g | 771 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Crav'n Flavor Sweet & Sour Pork Fully Cooked, Boneless, Tempura Pork Pieces in a Sweet & Sour Sauce Meal Starter?
310 per 5 oz (140g) serving, and 221 per 100 g.
How much sodium is in Crav'n Flavor Sweet & Sour Pork Fully Cooked, Boneless, Tempura Pork Pieces in a Sweet & Sour Sauce Meal Starter?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov