Essential Everyday · Popcorn, Peanuts, Seeds and Related Snacks
Sweetened Glazed Praline Pecans
A 1/4 cup (32g) serving of Sweetened Glazed Praline Pecans by Essential Everyday has 210 calories, 4g of sugars and 135mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 1931884, record updated Aug 22, 2019).
Values for the declared serving and per 100 g. FoodData Central 1931884, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303072929
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 54% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 21% carbohydrate, 73% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.5 g | 7.1 g | 54% |
| Sodium | 422 mg | 250 mg | 72% |
| Protein | 9.4 g | 13.3 g | 33% |
| Calories | 656 | 536 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pecans in this aisle
854 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pecans. Per 100 g their median is 607 calories, 147 mg of sodium and 10.7 g of protein; 797 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Deluxe Nut Mix, Cashew, Almonds, Pecans MARKET DISTRICT | 333 mg | 633 |
| Salted Caramel Pecans SQUIRREL BRAND | 333 mg | 571 |
| Nut Trio Organic Almonds, Cashews, & Pecans Roasted with Sea Salt O ORGANICS | 333 mg | 619 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pecans", one per barcode.
What is in it
Ingredients (as submitted): PECANS, SUGAR, CORN SYRUP, BROWN SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: PEANUT OIL, SALT, BUTTER (CREAM [MILK], SALT), NATURAL FLAVORS, SOY LECITHIN, BAKING SODA.
The statement lists 10 ingredients at the top level, beginning with Pecans, Sugar, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2019), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 1931884).
More Essential Everyday popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Nut'n But Nuts Trail Mix | 655 | 3.45 g | 190 mg |
| Walnut Halves & Pieces | 649 | 1.75 g | 0 mg |
| Pine Nuts | 667 | 3.51 g | 0 mg |
| Walnuts Halves & Pieces | 643 | 3.57 g | 0 mg |
| Dry Roasted Peanuts with Sea Salt | 643 | 3.57 g | 714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Sweetened Glazed Praline Pecans?
210 per 1/4 cup (32g) serving, and 656 per 100 g.
How much sodium is in Essential Everyday Sweetened Glazed Praline Pecans?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Aug 22, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov