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Iga · Cereal

Sweetened Oat Cereal with Colored Marshmallow Bits

A 3/4 cup (27g) serving of Sweetened Oat Cereal with Colored Marshmallow Bits by Iga has 110 calories, 10g of sugars and 150mg of sodium, as submitted by Iga, Inc. to USDA (FoodData Central 2118551, record updated Jan 19, 2018).

Nutrition Facts

Serving size3/4 cup (27g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 23g8%
Dietary Fiber 2g7%
Total Sugars 10g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 100mg8%
Iron 4.5mg25%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Iga, Inc. submitted to USDA, for the declared 27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041270830652
UPC
041270830652
Category
Cereal
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 87% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 85% of them.

Where the calories come from: 84% carbohydrate, 8% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 37 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 37 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 37 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 37 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 37 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 37 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 37 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 37 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 37 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweetened Oat Cereal with Colored Marshmallow Bits against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars37 g21.7 g87%
Sodium556 mg314 mg85%
Protein7.4 g8.8 g34%
Calories40738574%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

What is in it

Ingredients (as submitted): WHOLE OAT FLOUR, MARSHMALLOWS (SUGAR, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, COLOR [RED 40, YELLOW 6, YELLOW 5, BLUE 1], SODIUM HEXAMETAPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR), SUGAR, WHEAT STARCH, MODIFIED CORN STARCH, BROWN SUGAR, SALT, TRICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, COLOR (CARAMEL), PRESERVATIVE (TOCOPHEROLS)

The statement lists 11 ingredients at the top level, beginning with Whole Oat Flour, Marshmallows (sugar, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.

Source: the ingredient statement Iga, Inc. submitted to USDA (FoodData Central 2118551).

More Iga cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Toasted Oats, Honey Nut40036.67 g633 mg
Sweetened Oat Cereal with Marshmallows40043.33 g533 mg
Cinnamon Squares Crispy Sweetened Wheat & Rice Cereal41529.27 g537 mg
Cinnamon Squares41932.26 g677 mg
Toasted Oats Toasted Whole Grain Oat Cereal3952.63 g526 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Iga Sweetened Oat Cereal with Colored Marshmallow Bits?

110 per 3/4 cup (27g) serving, and 407 per 100 g.

How much sodium is in Iga Sweetened Oat Cereal with Colored Marshmallow Bits?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Iga, Inc. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov