Chestnut Hill · Cereal
Sweetened Whole Grain Oat Cereal with Real Honey & Natural Almond, Honey Nut
A 11/4 cup (41g) serving of Sweetened Whole Grain Oat Cereal with Real Honey & Natural Almond, Honey Nut by Chestnut Hill has 160 calories, 12g of sugars and 280mg of sodium, as submitted by Family Dollar Stores Inc. to USDA (FoodData Central 2467218, record updated Jun 16, 2020).
Values for the declared serving and per 100 g. FoodData Central 2467218, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Family Dollar Stores Inc. submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 032251569746
- Category
- Cereal
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 71% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 81% carbohydrate, 11% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29.3 g | 21.7 g | 71% |
| Sodium | 683 mg | 314 mg | 95% |
| Protein | 7.3 g | 8.8 g | 33% |
| Calories | 390 | 385 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other almond in this aisle
593 of the 7,179 cereal products are named almond. Per 100 g their median is 406 calories, 217 mg of sodium and 9.4 g of protein; 591 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Almond Flavored Crunchy Rice & Wheat Flakes with Almonds & Vanilla Cereal SPECIAL K | 533 mg | 367 |
| Honey Nut Toasted Oats Sweetened Toasted Oat Cereal with Honey & Almonds FIRST STREET | 525 mg | 375 |
| Honey Nut Toasted Oats Sweetened Whole Grain Oat Cereal with Real Honey & Almonds OUR FAMILY | 525 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almond", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: WHOLE GRAIN OAT FLOUR, SUGAR, WHEAT STARCH, HONEY, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, CARAMEL COLOR, MOLASSES, NATURAL FLAVOR. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
The statement lists 16 ingredients at the top level, beginning with Ingredients: Whole Grain Oat Flour, Sugar, Wheat Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 16, 2020), not the label on the shelf today.
Source: the ingredient statement Family Dollar Stores Inc. submitted to USDA (FoodData Central 2467218).
More Chestnut Hill cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Frosted Flakes Sweetened Flakes of Corn Cereal | 390 | 36.59 g | 463 mg |
| Sweetened Rice Cereal, Fruity | 389 | 41.67 g | 639 mg |
| Berry Crunch Sweetened Corn & Oat Cereal | 395 | 44.74 g | 711 mg |
| Natural Apple and Cinnamon Crunch Sweetened Three-grain Cereal | 385 | 43.59 g | 462 mg |
| Golden Honey Sweetened Wheat Cereal Puffs | 395 | 55.26 g | 224 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Chestnut Hill Sweetened Whole Grain Oat Cereal with Real Honey & Natural Almond, Honey Nut?
160 per 11/4 cup (41g) serving, and 390 per 100 g.
How much sodium is in Chestnut Hill Sweetened Whole Grain Oat Cereal with Real Honey & Natural Almond, Honey Nut?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Family Dollar Stores Inc. submitted to USDA, last updated Jun 16, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov