Hawaiian Punch · Fruit and Vegetable Juice, Nectars and Fruit Drinks
Swell Strawberry Banana Flavored Juice Drink
A 8 fl oz (240ml) serving of Swell Strawberry Banana Flavored Juice Drink by Hawaiian Punch has 40 calories, 9g of sugars and 105mg of sodium, as submitted by Mott's LLP to USDA (FoodData Central 2560705, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2560705, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mott's LLP submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 014800007640
- Category
- Fruit and Vegetable Juice, Nectars and Fruit Drinks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other fruit and vegetable juice, nectars and fruit drinks
Per 100 g, it has more sugar than 13% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.8 g | 9.6 g | 13% |
| Sodium | 44 mg | 8 mg | 92% |
| Protein | 0 g | 0 g | 0% |
| Calories | 17 | 46 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.
Other drink in this aisle
1,199 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named drink. Per 100 g their median is 34 calories, 8 mg of sodium and 0 g of protein; 1,137 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Watermelon Fruteria Juice Drink BRISK | 35 mg | 19 |
| Minute Maid, Sparkling Juice Drink, Tropical Citrus The Minute Maid Company | 34 mg | 8 |
| Lemon Grapefruit Drink Mix SODASTREAM | 34 mg | 136 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.
What is in it
Ingredients (as submitted): WATER, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: CONCENTRATED JUICES (APPLE, CLARIFIED PINEAPPLE, PASSIONFRUIT, ORANGE), FRUIT PUREES (APRICOT, PAPAYA, GUAVA), ASCORBIC ACID (VITAMIN C), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, ACACIA GUM, ESTER GUM, RED 40, SUCRALOSE, POTASSIUM SORBATE AND SODIUM HEXAMETAPHOSPHATE (PRESERVATIVES)
The statement lists 13 ingredients at the top level, beginning with Water, High Fructose Corn Syrup, Less Than 2% Of: Concentrated Juices (apple. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Mott's LLP submitted to USDA (FoodData Central 2560705).
More Hawaiian Punch fruit and vegetable juice, nectars and fruit drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Citrus Flavored Juice Drink | 17 | 4.17 g | 44 mg |
| Citrus Splash Flavored Juice Drink | 17 | 3.75 g | 62 mg |
| Fruit Juicy Red Juice | 17 | 4.39 g | 44 mg |
| Juice Drink, Fruit Juicy Red | 23 | 6.21 g | 28 mg |
| Juice Drinks | 23 | 5.65 g | 48 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hawaiian Punch Swell Strawberry Banana Flavored Juice Drink?
40 per 8 fl oz (240ml) serving, and 17 per 100 g.
How much sodium is in Hawaiian Punch Swell Strawberry Banana Flavored Juice Drink?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mott's LLP submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov