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Hawaiian Punch nutrition facts USDA's branded food database lists 76 Hawaiian Punch products from The Jel Sert Company in 7 categories; the most are fruit and vegetable juice, nectars and fruit drinks (27). Of the 62 with a measured place in their category, 56 have less sugar per 100 g than the category's median and 8 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Hawaiian Punch against each category Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Hawaiian Punch products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Sugar Free Drink Mix Alcohol 192 0 g (0%) 1,346 mg (93%) Candy Twists Candy 316 36.8 g (7%) 118 mg (74%) Candy Twists, Fruit Juicy Red Candy 316 36.8 g (7%) 118 mg (74%) Fruit Juicy Red Cotton Candy Candy 393 100.0 g (98%) 0 mg (0%) Fruit Juicy Red Lemon Berry Squeeze and Polar Blast Candy Canes Candy 375 75.0 g (82%) 83 mg (64%) Fruit Juicy Red, Lemon Berry Squeeze, Polar Blast Flavored Candy Canes, Fruit Juicy Red, Lemon Berry Squeeze Candy 375 75.0 g (82%) 83 mg (64%) Fruit Juicy Red, Orange Ocean, Lemon Berry Squeeze, Green Berry Rush, Berry Blue Typhoon Candy Chews, Fruit Juicy Red, Orange Ocean, Lemon Berry Squeeze, Green Berry Rush Candy 406 56.3 g (45%) 94 mg (69%) Hawaiian Punch, Candy Chews Candy 375 47.5 g (22%) 300 mg (93%) Hawaiian Punch, Cotton Candy Candy 393 100.0 g (98%) 0 mg (0%) Hawaiian Punch, Fruit Flavored Snacks Candy 348 43.5 g (14%) 109 mg (72%) Hawaiian Punch, Fruit Snacks, Fruit Juicy Red, Assorted Fruit Candy 333 43.3 g (13%) 117 mg (74%) Hawaiian Punch, Soft & Chewy Candies Candy 300 30.0 g (4%) 75 mg (62%) Soft Chewy Twisted Candy Bites Candy 300 30.0 g (4%) 75 mg (62%) Berry Blue Typhoon Flavored On the Go Drink Mix Packets Drink Mixes 294 0 g (0%) 294 mg (52%) Drink Mix, Fruit Juicy Red Drink Mixes 353 52.9 g (52%) 88 mg (40%) Fruit Juicy Red Flavored On the Go Drink Mix Packets Drink Mixes 192 0 g (0%) 1,346 mg (89%) Green Berry Rush Flavored On the Go Drink Mix Packets Drink Mixes 312 0 g (0%) 938 mg (79%) Hawaiian Punch Sugar Free Low Calorie Drink Mix Sticks Variety Pack, 40 Count, 4.03 Oz Drink Mixes 192 n/a 1,346 mg (89%) Hawaiian Punch, Wild Purple Smash Drink Mix Drink Mixes 385 n/a 1,154 mg (84%) Lemon Berry Squeeze Flavored On the Go Drink Mix Packets Drink Mixes 294 0 g (0%) 441 mg (60%) Lemon Lime Splash Flavored On the Go Drink Mix Packets Drink Mixes 323 0 g (0%) 3,065 mg (96%) Low Calorie Drink Mix, Berry Blue Typhoon Drink Mixes 312 n/a 312 mg (53%) Low Calorie Drink Mix, Fruit Juicy Red Drink Mixes 385 0 g (0%) 1,154 mg (84%) Low Calorie Drink Mix, Lemon Berry Squeeze Drink Mixes 312 n/a 312 mg (53%) Low Calorie Drink Mix, Lemon Lime Splash Drink Mixes 333 n/a 1,333 mg (87%) Low Calorie Drink Mix, Orange Ocean Drink Mixes 312 n/a 312 mg (53%) Orange Ocean Flavored On the Go Drink Mix Packets Drink Mixes 294 0 g (0%) 2,206 mg (94%) Polar Blast Flavored On the Go Drink Mix Packets Drink Mixes 323 0 g (0%) 968 mg (79%) Singles To Go! Sugar Free Drink Mix, Fruit Juicy Red Drink Mixes 385 0 g (0%) 1,154 mg (84%) Sugar Free Fruit Juicy Red Low Calorie Drink Mix Drink Mixes 385 n/a 1,154 mg (84%) Sugar Free Hawaiian Punch Drink Mixes 385 0 g (0%) 1,154 mg (84%) Sugar Free Wild Purple Smash Low Calorie Drink Mix Packets Drink Mixes 385 n/a 1,154 mg (84%) Unsweetened Drink Mix Drink Mixes 0 n/a 2,500 mg (94%) Unsweetened Drink Mix, Fruit Juicy Red Drink Mixes 0 n/a 1,875 mg (93%) Wild Purple Smash Drink Mix Drink Mixes 385 n/a 1,154 mg (84%) Wild Purple Smash Flavored On the Go Drink Mix Packets Drink Mixes 192 0 g (0%) 2,308 mg (94%) Aloha Morning Juice, Strawberry Citrus Fruit and Vegetable Juice, Nectars and Fruit Drinks 25 5.4 g (20%) 62 mg (95%) Citrus Flavored Juice Drink Fruit and Vegetable Juice, Nectars and Fruit Drinks 17 4.2 g (14%) 44 mg (92%) Citrus Splash Flavored Juice Drink Fruit and Vegetable Juice, Nectars and Fruit Drinks 17 3.8 g (13%) 62 mg (95%) Flavored Juice Drink, Berry Limeade Blast Fruit and Vegetable Juice, Nectars and Fruit Drinks 25 5.8 g (22%) 44 mg (92%) Flavored Juice Drink, Lemon Berry Squeeze Fruit and Vegetable Juice, Nectars and Fruit Drinks 25 6.3 g (24%) 44 mg (92%) Fruit Juicy Red Flavored Caffeine Free Juice Drink Fruit and Vegetable Juice, Nectars and Fruit Drinks 25 5.8 g (22%) 44 mg (92%) Fruit Juicy Red Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 17 4.4 g (16%) 44 mg (92%) Fruit Juicy Red Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 17 4.5 g (16%) 42 mg (92%) Fruit Juicy Red Juice Drink Fruit and Vegetable Juice, Nectars and Fruit Drinks 25 5.8 g (22%) 44 mg (92%) Green Berry Rush Juice Drink, Kiwi Strawberry Fruit and Vegetable Juice, Nectars and Fruit Drinks 25 5.8 g (22%) 44 mg (92%) Hawaiian Punch Lemonade, 3.78 L, Lemon Fruit and Vegetable Juice, Nectars and Fruit Drinks 25 5.8 g (22%) 44 mg (92%) Hawaiian Punch, Aloha Morning, Juice Drink, Mixed Berry Citrus Fruit and Vegetable Juice, Nectars and Fruit Drinks 25 5.4 g (20%) 62 mg (95%) Hawaiian Punch, Aloha Morning, Juice Drink, Orange Citrus Fruit and Vegetable Juice, Nectars and Fruit Drinks 25 5.4 g (20%) 62 mg (95%) Hawaiian Punch, Juice Drink, Berry Bonkers Fruit and Vegetable Juice, Nectars and Fruit Drinks 25 6.3 g (24%) 44 mg (92%) Juice Drink Fruit and Vegetable Juice, Nectars and Fruit Drinks 25 5.8 g (22%) 44 mg (92%) Juice Drink, Fruit Juicy Red Fruit and Vegetable Juice, Nectars and Fruit Drinks 23 6.2 g (24%) 28 mg (88%) Juice Drink, Fruit Juicy Red Fruit and Vegetable Juice, Nectars and Fruit Drinks 30 8.0 g (34%) 15 mg (68%) Juice Drink, Fruit Juicy Red Fruit and Vegetable Juice, Nectars and Fruit Drinks 25 5.8 g (22%) 44 mg (92%) Juice Drinks Fruit and Vegetable Juice, Nectars and Fruit Drinks 23 5.7 g (21%) 48 mg (93%) Light Fruit Juicy Red Juice Drink Fruit and Vegetable Juice, Nectars and Fruit Drinks 4 0.8 g (4%) 44 mg (92%) Natural & Artificial Mixed Juice Drink, Berry Blue Typhoon Fruit and Vegetable Juice, Nectars and Fruit Drinks 25 6.3 g (24%) 44 mg (92%) Natural & Artificial Orange Flavored Juice Drink Fruit and Vegetable Juice, Nectars and Fruit Drinks 25 5.8 g (22%) 44 mg (92%) Orange Ocean Juice Drink Fruit and Vegetable Juice, Nectars and Fruit Drinks 25 5.8 g (22%) 44 mg (92%) Polar Blast Juice Drink, Citrus Fruit and Vegetable Juice, Nectars and Fruit Drinks 25 6.3 g (24%) 44 mg (92%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov