Branded Food · MAKARONY POLSKIE

Makarony Polskie Swiderki Spirals Noodle Pasta

According to USDA FoodData Central (FDC ID 1269901, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

370
Caloriesmoderate density
13.0g
Proteinhigh · 26% DV
77.0g
Carbshigh · 28% DV
1.0g
Fatlow · 1% DV
370 calories per 100g

Makarony Polskie Swiderki Spirals Noodle Pasta contains 370 calories per 100g according to USDA FoodData Central. It has 13.0g of protein, 1.0g of fat, and 77.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 58% of USDA whole foods

The verdict

Makarony Polskie Swiderki Spirals Noodle Pasta carries 13.0g of protein per 100g, more than 58% of USDA whole foods.

13.0g
protein per 100g
Top 42%
protein vs USDA whole foods
370
calories per 100g
2.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Makarony Polskie Swiderki Spirals Noodle Pasta by MAKARONY POLSKIE contains 370 calories per 100g, according to the USDA FoodData Central database. It provides 13.0g of protein, 1.0g of fat, and 77.0g of carbohydrates per 100g. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Makarony Polskie Swiderki Spirals Noodle Pasta is catalogued there as FDC ID 1269901, a branded food entry from MAKARONY POLSKIE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Makarony Polskie Swiderki Spirals Noodle Pasta reads as low fat, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Makarony Polskie Swiderki Spirals Noodle Pasta is a carbohydrate-dense food that can serve as a quick energy source.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 370 % Daily Value* Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 77g 28% Dietary Fiber 2g 7% Total Sugars 4g Includes 0g Added Sugars 0% Protein 13g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

370
Calories per 100g

370 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
370 kcal = 19% of FDA 2,000 kcal Daily Value
P: 13.0gF: 1.0gC: 77.0g
13.0g
Protein
26% DV
1.0g
Total Fat
1% DV
77.0g
Carbs
28% DV
2.0g
Fiber
7% DV
4.0g
Sugar
no FDA DV
10mg
Sodium
0% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Makarony Polskie Swiderki Spirals Noodle Pasta ranks on protein

Its 13.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Makarony Polskie Swiderki Spirals Noodle Pasta vs every USDA reference food

USDA reference (whole) foods with a protein value

13 Top 42% higher than 58% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 77.0 G
28%
Energy 370 KCAL
Fiber, total dietary 2.0 G
7%
Protein 13.0 G
26%
Total Sugars 4.0 G
Total lipid (fat) 1.0 G
1%

Minerals

Nutrient Amount % DV
Sodium, Na 10 MG
0%
Vitamin A, IU 400 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.40 G
2%

Key takeaways

  • Makarony Polskie Swiderki Spirals Noodle Pasta delivers 13.0g of protein per 100g, more than 58% of USDA whole foods. See the protein ranking
  • It carries 370 calories per 100g.
  • Based on its per-100g profile, it fits low fat, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Makarony Polskie Swiderki Spirals Noodle Pasta?
Makarony Polskie Swiderki Spirals Noodle Pasta contains 370 calories per 100g. It has 13.0g of protein, 1.0g of fat, and 77.0g of carbohydrates.
What are the macros in Makarony Polskie Swiderki Spirals Noodle Pasta?
Per 100g, Makarony Polskie Swiderki Spirals Noodle Pasta has 13.0g protein (14% of calories), 1.0g fat, and 77.0g carbs. Fiber: 2.0g. Sugar: 4.0g.
How much sodium is in Makarony Polskie Swiderki Spirals Noodle Pasta?
Makarony Polskie Swiderki Spirals Noodle Pasta contains 10mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).
Is Makarony Polskie Swiderki Spirals Noodle Pasta high in fiber?
Makarony Polskie Swiderki Spirals Noodle Pasta contains 2.0g of dietary fiber per 100g, which is 7% of the daily recommended value (28g).
Is Makarony Polskie Swiderki Spirals Noodle Pasta keto-friendly?
Makarony Polskie Swiderki Spirals Noodle Pasta has 77.0g of carbs per 100g (83% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Makarony Polskie Swiderki Spirals Noodle Pasta good for a diet?
Makarony Polskie Swiderki Spirals Noodle Pasta has 370 calories per 100g. Fat content: 1.0g.
How does Makarony Polskie Swiderki Spirals Noodle Pasta compare to other foods?
Makarony Polskie Swiderki Spirals Noodle Pasta provides 370 calories and 13.0g protein per 100g. That is 28 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1269901) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.