Swiss Miss · Desserts/Dessert Sauces/Toppings
Swiss Miss Tapioca Pudding, 4 oz., 6-Count
One pudding cup (113g) serving of Swiss Miss Tapioca Pudding, 4 oz., 6-Count has 140 calories, 18g of sugars and 180mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2758705, record updated Mar 4, 2026).
Values for the declared serving and per 100 g. FoodData Central 2758705, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 113g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 015700057575
- Category
- Desserts/Dessert Sauces/Toppings
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other desserts/dessert sauces/toppings
Per 100 g, it has more sugar than 35% of the 386 desserts/dessert sauces/toppings products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 71% carbohydrate, 23% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among desserts/dessert sauces/toppings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.9 g | 20 g | 35% |
| Sodium | 159 mg | 125 mg | 67% |
| Protein | 1.8 g | 1.1 g | 56% |
| Calories | 124 | 149 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 386 products, one per barcode.
Other pudding in this aisle
83 of the 386 desserts/dessert sauces/toppings products are named pudding. Per 100 g their median is 111 calories, 141 mg of sodium and 1.1 g of protein; 69 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| SNACK PACK Pudding Chocolate And Vanilla SNACK PACK | 127 mg | 113 |
| GIANT EAGLE Tapioca Pudding, 13 OZ GIANT EAGLE | 125 mg | 120 |
| OUR FAMILY Vanilla Pudding, 13 OZ OUR FAMILY | 125 mg | 109 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pudding", one per barcode.
What is in it
Ingredients (as submitted): Nonfat Milk, Sugar, Water, Modified Corn Starch, Tapioca, Hydrogenated Coconut Oil, Less than 2% of: Salt, Sodium Stearoyl Lactylate, Natural Flavors, Color Added. CONTAINS: MILK.
The statement lists 10 ingredients at the top level, beginning with Nonfat Milk, Sugar, Water. Its own allergen line reads: "Contains MILK". For allergies, read the package: this is the record USDA holds (updated Mar 4, 2026), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2758705).
More Swiss Miss desserts/dessert sauces/toppings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| SWISS MISS Chocolate Banana Pudding, 24 OZ | 124 | 15.04 g | 159 mg |
| Swiss Miss Vanilla Flavored Pudding, 4 oz., 6-Count | 124 | 16.81 g | 159 mg |
| Swiss Miss Vanilla Pudding, 6/3.5 oz | 121 | 15.15 g | 152 mg |
| Swiss Miss Tapioca Pudding, 6/3.5 oz | 121 | 16.16 g | 152 mg |
| Swiss Miss Chocolate Pudding, 6/3.5 oz | 131 | 19.19 g | 182 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Swiss Miss Tapioca Pudding, 4 oz., 6-Count?
140 per 1 pudding cup (113g) serving, and 124 per 100 g.
How much sodium is in Swiss Miss Tapioca Pudding, 4 oz., 6-Count?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc submitted to USDA, last updated Mar 4, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov