Branded Food · ABRAHAM'S

Abraham's Taboule Salad

According to USDA FoodData Central (FDC ID 1556392, data refreshed July 2026), nutrition facts per 24g serving, sourced verbatim.

30
Calorieslow density
1.0g
Proteinlow · 2% DV
4.0g
Carbslow · 1% DV
1.0g
Fatlow · 1% DV
30 calories per 24g serving

Abraham's Taboule Salad contains 30 calories per 24g serving according to USDA FoodData Central. It has 1.0g of protein, 1.0g of fat, and 4.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 33% of USDA whole foods

The verdict

Abraham's Taboule Salad carries 4.2g of protein per 100g, more than 33% of USDA whole foods.

4.2g
protein per 100g
Top 67%
protein vs USDA whole foods
125
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Abraham's Taboule Salad by ABRAHAM'S contains 30 calories per 24g serving (125 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 1.0g of protein, 1.0g of fat, and 4.0g of carbohydrates per 24g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Abraham's Taboule Salad is catalogued there as FDC ID 1556392, a branded food entry from ABRAHAM'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Abraham's Taboule Salad balances protein, fat, and carbohydrates without any single macro dominating.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 24g Amount per serving Calories 30 % Daily Value* Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 2% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 24g serving · 125 kcal per 100g basis

Macro Breakdown

30
Calories per 24g serving
125 kcal per 100g (USDA basis)

30 kcal = 2% of FDA 2,000 kcal Daily Value

0%100%2of 2,000 kcal
30 kcal = 2% of FDA 2,000 kcal Daily Value
P: 1.0gF: 1.0gC: 4.0g
1.0g
Protein
2% DV
1.0g
Total Fat
1% DV
4.0g
Carbs
1% DV
35mg
Sodium
2% DV

Values shown per 24g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Abraham's Taboule Salad ranks on protein

Its 4.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Abraham's Taboule Salad vs every USDA reference food

USDA reference (whole) foods with a protein value

4 33rd percentile higher than 33% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 16.7 G
6%
Energy 125 KCAL
Fiber, total dietary 0.00 G
0%
Protein 4.2 G
8%
Total Sugars 0.00 G
Total lipid (fat) 4.2 G
5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 2 MG
8%
Sodium, Na 146 MG
6%
Vitamin A, IU 4167 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%

Key takeaways

  • Abraham's Taboule Salad delivers 1.0g of protein per 100g, more than 33% of USDA whole foods. See the protein ranking
  • It carries 30 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Abraham's Taboule Salad?
Abraham's Taboule Salad contains 30 calories per 24g serving (125 cal per 100g basis, USDA storage). It has 1.0g of protein, 1.0g of fat, and 4.0g of carbohydrates.
What are the macros in Abraham's Taboule Salad?
Per 24g serving, Abraham's Taboule Salad has 1.0g protein (13% of calories), 1.0g fat, and 4.0g carbs.
How much sodium is in Abraham's Taboule Salad?
Abraham's Taboule Salad contains 35mg of sodium per 24g serving, which is 2% of the recommended daily limit (2,300mg).
Is Abraham's Taboule Salad keto-friendly?
With only 4.0g of carbs per 24g serving, Abraham's Taboule Salad can fit into a ketogenic diet. Carbs provide 53% of its total calories.
Is Abraham's Taboule Salad good for a diet?
Abraham's Taboule Salad has 30 calories per 24g serving. This is relatively low in calories. Fat content: 1.0g.
How does Abraham's Taboule Salad compare to other foods?
Abraham's Taboule Salad provides 30 calories and 1.0g protein per 24g serving. That is 30 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1556392) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 24g serving for this product, the headline values (calories, macros) are multiplied by 24/100 = 0.240 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.