Branded Food · TACOMA BOYS

Tacoma Boys, Seasoning Rub, Tuscan Herb

According to USDA FoodData Central (FDC ID 1213707, data refreshed July 2026), nutrition facts per 10g serving, sourced verbatim.

24
Caloriesmoderate density
0.8g
Proteinlow · 2% DV
4.7g
Carbslow · 2% DV
0.6g
Fatlow · 1% DV
24 calories per 10g serving

Tacoma Boys, Seasoning Rub, Tuscan Herb contains 24 calories per 10g serving according to USDA FoodData Central. It has 0.8g of protein, 0.6g of fat, and 4.7g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 45% of USDA whole foods

The verdict

Tacoma Boys, Seasoning Rub, Tuscan Herb is fiber-rich, with 19.0g of dietary fiber per 100g.

8.0g
protein per 100g
Top 55%
protein vs USDA whole foods
237
calories per 100g
19.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Tacoma Boys, Seasoning Rub, Tuscan Herb by TACOMA BOYS contains 24 calories per 10g serving (237 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 0.8g of protein, 0.6g of fat, and 4.7g of carbohydrates per 10g serving. Dietary fiber: 1.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🌾 Good Fiber Source High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Tacoma Boys, Seasoning Rub, Tuscan Herb is catalogued there as FDC ID 1213707, a branded food entry from TACOMA BOYS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Tacoma Boys, Seasoning Rub, Tuscan Herb reads as good fiber source, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Tacoma Boys, Seasoning Rub, Tuscan Herb balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (100% DV), and Calcium, Ca (40% DV).

Note: at 1023mg per 10g serving (44% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 10g Amount per serving Calories 24 % Daily Value* Total Fat 0.6g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 1023mg 44% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Total Sugars 0g Includes 0g Added Sugars 0% Protein 0.8g Vitamin D 0mcg 0% Calcium 52mg 4% Iron 2mg 10% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 10g serving · 237 kcal per 100g basis

Macro Breakdown

24
Calories per 10g serving
237 kcal per 100g (USDA basis)

24 kcal = 1% of FDA 2,000 kcal Daily Value

0%100%1of 2,000 kcal
24 kcal = 1% of FDA 2,000 kcal Daily Value
P: 0.8gF: 0.6gC: 4.7g
0.8g
Protein
2% DV
0.6g
Total Fat
1% DV
4.7g
Carbs
2% DV
1.9g
Fiber
7% DV
1023mg
Sodium
44% DV

Values shown per 10g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Tacoma Boys, Seasoning Rub, Tuscan Herb ranks on protein

Its 8.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Tacoma Boys, Seasoning Rub, Tuscan Herb vs every USDA reference food

USDA reference (whole) foods with a protein value

8 45th percentile higher than 45% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 47.0 G
17%
Energy 237 KCAL
Fiber, total dietary 19.0 G
68%
Protein 8.0 G
16%
Total lipid (fat) 6.0 G
8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 523 MG
40%
Iron, Fe 18 MG
100%
Sodium, Na 10230 MG
445%
Vitamin A, IU 3940 IU

Key takeaways

  • Tacoma Boys, Seasoning Rub, Tuscan Herb delivers 0.8g of protein per 100g, more than 45% of USDA whole foods. See the protein ranking
  • It carries 24 calories per 100g.
  • Its standout micronutrient is iron, fe, at 100% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits good fiber source, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Tacoma Boys, Seasoning Rub, Tuscan Herb? ▼
Tacoma Boys, Seasoning Rub, Tuscan Herb contains 24 calories per 10g serving (237 cal per 100g basis, USDA storage). It has 0.8g of protein, 0.6g of fat, and 4.7g of carbohydrates.
What are the macros in Tacoma Boys, Seasoning Rub, Tuscan Herb? ▼
Per 10g serving, Tacoma Boys, Seasoning Rub, Tuscan Herb has 0.8g protein (14% of calories), 0.6g fat, and 4.7g carbs. Fiber: 1.9g.
How much sodium is in Tacoma Boys, Seasoning Rub, Tuscan Herb? ▼
Tacoma Boys, Seasoning Rub, Tuscan Herb contains 1023mg of sodium per 10g serving, which is 44% of the recommended daily limit (2,300mg).
Is Tacoma Boys, Seasoning Rub, Tuscan Herb high in fiber? ▼
Tacoma Boys, Seasoning Rub, Tuscan Herb contains 1.9g of dietary fiber per 10g serving, which is 7% of the daily recommended value (28g).
Is Tacoma Boys, Seasoning Rub, Tuscan Herb keto-friendly? ▼
With only 4.7g of carbs per 10g serving, Tacoma Boys, Seasoning Rub, Tuscan Herb can fit into a ketogenic diet. Carbs provide 79% of its total calories.
Is Tacoma Boys, Seasoning Rub, Tuscan Herb good for a diet? ▼
Tacoma Boys, Seasoning Rub, Tuscan Herb has 24 calories per 10g serving. This is relatively low in calories. Fat content: 0.6g.
What vitamins and minerals are in Tacoma Boys, Seasoning Rub, Tuscan Herb? ▼
Tacoma Boys, Seasoning Rub, Tuscan Herb is notably rich in Iron, Fe (100% DV), Calcium, Ca (40% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Tacoma Boys, Seasoning Rub, Tuscan Herb compare to other foods? ▼
Tacoma Boys, Seasoning Rub, Tuscan Herb provides 24 calories and 0.8g protein per 10g serving. That is 30 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1213707) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 10g serving for this product, the headline values (calories, macros) are multiplied by 10/100 = 0.100 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.