Absolutely Gluten Free · Snack, Energy and Granola Bars
Tahinibar, Cocoa Nibs
One bar (18g) serving of Tahinibar, Cocoa Nibs by Absolutely Gluten Free has 100 calories, 5g of sugars and 15mg of sodium, as submitted by Royal Wine Corporation to USDA (FoodData Central 2128607, record updated Apr 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 2128607, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Royal Wine Corporation submitted to USDA, for the declared 18g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073490180422
- Category
- Snack, Energy and Granola Bars
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 67% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 37% carbohydrate, 55% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.8 g | 22.5 g | 67% |
| Sodium | 83 mg | 250 mg | 15% |
| Protein | 11.1 g | 15 g | 37% |
| Calories | 556 | 413 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): TAHINI (ROASTED SESAME SEEDS, SALT), SUGAR, GLUCOSE SYRUP, COCOA BEANS, VEGETABLE OIL (PALM), MONO & DIGLYCERIDES (EMULSIFIER), SOY LECITHIN (EMULSIFIER), SAPONARIAE ROOT EXTRACT (SURFACTANT), NATURAL FLAVOR AND CITRIC ACID (ACIDULANT).
The statement lists 9 ingredients at the top level, beginning with Tahini (roasted Sesame Seeds, Salt), Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2020), not the label on the shelf today.
Source: the ingredient statement Royal Wine Corporation submitted to USDA (FoodData Central 2128607).
More Absolutely Gluten Free snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tahinibar Super Seed Energy Bar, Vanilla | 556 | 33.33 g | 83 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Absolutely Gluten Free Tahinibar, Cocoa Nibs?
100 per 1 bar (18g) serving, and 556 per 100 g.
How much sodium is in Absolutely Gluten Free Tahinibar, Cocoa Nibs?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Royal Wine Corporation submitted to USDA, last updated Apr 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov