Whisps · Other Snacks
Tangy Ranch Cheese Crisps & Nuts
A 1/4 cup (30g) serving of Tangy Ranch Cheese Crisps & Nuts by Whisps has 180 calories, less than 1g of sugars and 170mg of sodium, as submitted by Whisps Acquisition Corp to USDA (FoodData Central 2416484, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2416484, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whisps Acquisition Corp submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810030727217
- Category
- Other Snacks
- Records
- 1 under this UPC
How it compares with other other snacks
Per 100 g, it has more sugar than 26% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 11% carbohydrate, 72% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 6.3 g | 26% |
| Sodium | 567 mg | 964 mg | 25% |
| Protein | 26.7 g | 16.7 g | 66% |
| Calories | 600 | 448 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other nuts in this aisle
144 of the 7,275 other snacks products are named nuts. Per 100 g their median is 500 calories, 450 mg of sodium and 13.3 g of protein; 85 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Heat Flame Spicy Peanuts, Corn Nurs, Toffee Peanuts, Fire Roasted Salted Almonds & Pumpkin Seeds, Honey Roasted Sesame Sticks, Cajun Corn Sticks Snack Mix VALUED NATURALS | 450 mg | 567 |
| Crisp Rice, Quinoa, Salted Pretzels, & Walnuts in a Sweet Glaze with Fudge Drizzle Ancient Grains Snack Mix GEEK MONKEY | 446 mg | 429 |
| Zen a Blend of Roasted & Salted Peanuts, Rice Crackers, Wasabi Peas, Roasted & Salted Almonds and Cashews Party Mix MEIJER | 446 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuts", one per barcode.
What is in it
Ingredients (as submitted): CHEDDAR CHEESE CRISPS (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), ALMONDS, CASHEWS, PECANS, MALTODEXTRIN, BUTTERMILK, DEXTROSE, GARLIC*, YEAST EXTRACT, ONION*, TOMATO*, SALT, CITRIC ACID, SUGAR, SPICE, LACTIC ACID, PAPRIKA, MALIC ACID, NATURAL FLAVORS, VINEGAR, CANOLA OIL.
The statement lists 21 ingredients at the top level, beginning with Cheddar Cheese Crisps (pasteurized Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Whisps Acquisition Corp submitted to USDA (FoodData Central 2416484).
More Whisps other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hot & Spicy Cheese Crisps | 607 | 0 g | 1,500 mg |
| Cheddar Cheese Crisps | 607 | 0 g | 1,179 mg |
| Parmesan Cheese Crisps | 556 | 0 g | 1,222 mg |
| Asiago & Pepper Jack Cheese Crisps | 536 | 0 g | 1,214 mg |
| Parmesan Baked Cheese Bites | 536 | 0 g | 1,250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whisps Tangy Ranch Cheese Crisps & Nuts?
180 per 1/4 cup (30g) serving, and 600 per 100 g.
How much sodium is in Whisps Tangy Ranch Cheese Crisps & Nuts?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whisps Acquisition Corp submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov