La Morenita · Puddings and Custards
Tapioca Pudding
A 3 oz (85g) serving of Tapioca Pudding by La Morenita has 80 calories, 12g of sugars and 40mg of sodium, as submitted by Wisconsin Cheese Group Inc. to USDA (FoodData Central 2066863, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2066863, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wisconsin Cheese Group Inc. submitted to USDA, for the declared 85g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 072820382505
- Category
- Puddings and Custards
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other puddings and custards
Per 100 g, it has more sugar than 28% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 74% carbohydrate, 17% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.1 g | 17 g | 28% |
| Sodium | 47 mg | 148 mg | 7% |
| Protein | 2.4 g | 1.1 g | 69% |
| Calories | 94 | 188 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other pudding in this aisle
915 of the 1,118 puddings and custards products are named pudding. Per 100 g their median is 142 calories, 156 mg of sodium and 1.1 g of protein; 42 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Pudding WINIARY | 37 mg | 75 |
| Dairy Free Pudding Snack, Coconut Chocolate NASOYA | 37 mg | 229 |
| Mount Elephant, Instant Soybean Pudding MOUNT ELEPHANT | 36 mg | 384 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pudding", one per barcode.
What is in it
Ingredients (as submitted): WHOLE MILK (MILK, VITAMIN D), WATER, SUGAR, TAPIOCA, MODIFIED CORNSTARCH, CONDENSED SWEETENED MILK (MILK, SUGAR), IMITATION VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, VANILLIN, CARAMEL COLOR, ETHYL VANILLIN, ARTIFICIAL FLAVOR), SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), FOOD COLOR (WATER, FD&C YELLOW #5, CITRIC ACID, FD&C RED #40, SODIUM BENZOATE [PRESERVATIVE], FD&C YELLOW #6).
The statement lists 10 ingredients at the top level, beginning with Whole Milk (milk, Vitamin D), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Wisconsin Cheese Group Inc. submitted to USDA (FoodData Central 2066863).
More La Morenita puddings and custards
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Authentic Rice Pudding | 141 | 15.29 g | 76 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Morenita Tapioca Pudding?
80 per 3 oz (85g) serving, and 94 per 100 g.
How much sodium is in La Morenita Tapioca Pudding?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wisconsin Cheese Group Inc. submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov