GetFoodFacts

Food Club · Puddings and Custards

Tapioca Pudding

A 1/2 cup (130g) serving of Tapioca Pudding by Food Club has 140 calories, 17g of sugars and 150mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 2153480, record updated Jul 7, 2020).

Nutrition Facts

Serving size1/2 cup (130g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 150mg7%
Total Carbohydrate 20g7%
Dietary Fiber 0g0%
Total Sugars 17g
Includes Added Sugars 12g24%
Protein 4g8%
Vitamin D not declared
Calcium 100mg8%
Iron 0mg0%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 130g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0036800464704
UPC
036800464704
Category
Puddings and Custards
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other puddings and custards

Per 100 g, it has more sugar than 23% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 26% of them.

Where the calories come from: 63% carbohydrate, 25% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among puddings and custards: sugar per 100 g

Sugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 13 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 13 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 13 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 13 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 13 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 13 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 13 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 13 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tapioca Pudding against the 1,118 puddings and custards products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars13.1 g17 g23%
Sodium115 mg148 mg26%
Protein3.1 g1.1 g77%
Calories10818818%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.

Other pudding in this aisle

915 of the 1,118 puddings and custards products are named pudding. Per 100 g their median is 142 calories, 156 mg of sodium and 1.1 g of protein; 185 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cafe Breaks Pudding, Chai Latte REAL FRESH91 mg91
Black Rice Coconut Milk Pudding with Tropical Fruit. URBAN REMEDY91 mg126
Vanilla Pudding with Chips Ahoy! Cookie Pieces CHIPS AHOY!91 mg121

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pudding", one per barcode.

What is in it

Ingredients (as submitted): WHOLE MILK, SKIM MILK, SUGAR, MODIFIED TAPIOCA STARCH, TAPIOCA PEARLS, WHOLE EGGS, SALT, NATURAL FLAVOR, ANNATTO (COLOR).

The statement lists 9 ingredients at the top level, beginning with Whole Milk, Skim Milk, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 7, 2020), not the label on the shelf today.

Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 2153480).

More Food Club puddings and custards

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate Pudding10816.92 g146 mg
Chocolate Pudding Snacks10915.22 g125 mg
Vanilla Pudding Snacks10914.13 g136 mg
Butterscotch Pudding Snacks10914.13 g147 mg
Strawberry Banana Pudding Snacks11118.18 g126 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Food Club Tapioca Pudding?

140 per 1/2 cup (130g) serving, and 108 per 100 g.

How much sodium is in Food Club Tapioca Pudding?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Topco Associates, Inc. submitted to USDA, last updated Jul 7, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov