Branded Food · TASTEE CHOICE

Tastee Choice Clam Bake, 35.13 Oz

According to USDA FoodData Central (FDC ID 2591173, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

129
Calorieslow density
12.9g
Proteinhigh · 26% DV
13.6g
Carbsmoderate · 5% DV
1.9g
Fatlow · 2% DV
129 calories per 100g

Tastee Choice Clam Bake, 35.13 Oz contains 129 calories per 100g according to USDA FoodData Central. It has 12.9g of protein, 1.9g of fat, and 13.6g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 58% of USDA whole foods

The verdict

Tastee Choice Clam Bake, 35.13 Oz is protein-dense for its calories, with 12.9g of protein per 100g.

12.9g
protein per 100g
Top 42%
protein vs USDA whole foods
129
calories per 100g
1.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Tastee Choice Clam Bake, 35.13 Oz by TASTEE CHOICE contains 129 calories per 100g, according to the USDA FoodData Central database. It provides 12.9g of protein, 1.9g of fat, and 13.6g of carbohydrates per 100g. Dietary fiber: 1.5g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Tastee Choice Clam Bake, 35.13 Oz is catalogued there as FDC ID 2591173, a branded food entry from TASTEE CHOICE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Tastee Choice Clam Bake, 35.13 Oz reads as low fat, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Tastee Choice Clam Bake, 35.13 Oz balances protein, fat, and carbohydrates without any single macro dominating.

At 5% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 2008mg per 100g (87% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 129 % Daily Value* Total Fat 2g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 80mg 27% Sodium 2008mg 87% Total Carbohydrate 14g 5% Dietary Fiber 2g 5% Total Sugars 3g Includes 0g Added Sugars 0% Protein 13g Vitamin D 0mcg 0% Calcium 42mg 3% Iron 2mg 8% Potassium 187mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

129
Calories per 100g

129 kcal = 6% of FDA 2,000 kcal Daily Value

0%100%6of 2,000 kcal
129 kcal = 6% of FDA 2,000 kcal Daily Value
P: 12.9gF: 1.9gC: 13.6g
12.9g
Protein
26% DV
1.9g
Total Fat
2% DV
13.6g
Carbs
5% DV
1.5g
Fiber
5% DV
3.0g
Sugar
no FDA DV
2008mg
Sodium
87% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Tastee Choice Clam Bake, 35.13 Oz ranks on protein

Its 12.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Tastee Choice Clam Bake, 35.13 Oz vs every USDA reference food

USDA reference (whole) foods with a protein value

13 Top 42% higher than 58% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 13.6 G
5%
Energy 129 KCAL
Fiber, total dietary 1.5 G
5%
Protein 12.9 G
26%
Total Sugars 3.0 G
Total lipid (fat) 1.9 G
2%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG
3%
Iron, Fe 2 MG
8%
Potassium, K 187 MG
4%
Sodium, Na 2008 MG
87%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 80 MG
27%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Tastee Choice Clam Bake, 35.13 Oz delivers 12.9g of protein per 100g, more than 58% of USDA whole foods. See the protein ranking
  • It carries 129 calories per 100g.
  • Based on its per-100g profile, it fits low fat, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Tastee Choice Clam Bake, 35.13 Oz?
Tastee Choice Clam Bake, 35.13 Oz contains 129 calories per 100g. It has 12.9g of protein, 1.9g of fat, and 13.6g of carbohydrates.
What are the macros in Tastee Choice Clam Bake, 35.13 Oz?
Per 100g, Tastee Choice Clam Bake, 35.13 Oz has 12.9g protein (40% of calories), 1.9g fat, and 13.6g carbs. Fiber: 1.5g. Sugar: 3.0g.
How much sodium is in Tastee Choice Clam Bake, 35.13 Oz?
Tastee Choice Clam Bake, 35.13 Oz contains 2008mg of sodium per 100g, which is 87% of the recommended daily limit (2,300mg).
Is Tastee Choice Clam Bake, 35.13 Oz high in fiber?
Tastee Choice Clam Bake, 35.13 Oz contains 1.5g of dietary fiber per 100g, which is 5% of the daily recommended value (28g).
Is Tastee Choice Clam Bake, 35.13 Oz keto-friendly?
Tastee Choice Clam Bake, 35.13 Oz has 13.6g of carbs per 100g (42% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Tastee Choice Clam Bake, 35.13 Oz good for a diet?
Tastee Choice Clam Bake, 35.13 Oz has 129 calories per 100g. Fat content: 1.9g.
How does Tastee Choice Clam Bake, 35.13 Oz compare to other foods?
Tastee Choice Clam Bake, 35.13 Oz provides 129 calories and 12.9g protein per 100g. That is 10 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2591173) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.