Skinnygirl · Snack, Energy and Granola Bars
Tasty Nutrition Bar, Dark Chocolate Pretzel
One bar (39g) serving of Tasty Nutrition Bar, Dark Chocolate Pretzel by Skinnygirl has 160 calories, 8g of sugars and 170mg of sodium, as submitted by Corr-Jensen Inc. to USDA (FoodData Central 2076723, record updated May 13, 2019).
Values for the declared serving and per 100 g. FoodData Central 2076723, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Corr-Jensen Inc. submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851659003825
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 43% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 49% carbohydrate, 37% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.5 g | 22.5 g | 43% |
| Sodium | 436 mg | 250 mg | 89% |
| Protein | 15.4 g | 15 g | 51% |
| Calories | 410 | 413 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other nutrition in this aisle
261 of the 7,204 snack, energy and granola bars products are named nutrition. Per 100 g their median is 417 calories, 340 mg of sodium and 20.8 g of protein; 215 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nutrition Bar For Lasting Energy BALANCE BAR | 340 mg | 400 |
| Nugo, Nutrition Bar, Coffee NUGO | 340 mg | 340 |
| Nutrition Bars, Fudge Graham MARKET PANTRY | 340 mg | 420 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nutrition", one per barcode.
What is in it
Ingredients (as submitted): BROWN RICE SYRUP, ORGANIC PEANUTS, CHOCOLATE COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), LACTOSE, PALM OIL, SOY LECITHIN (AN EMULSIFIER), VANILLA), GLUTEN FREE ROLLED OATS, SOY PROTEIN ISOLATE, INULIN, ORGANIC CANE SUGAR, ALMONDS, GLYCERINE, ACACIA GUM, GLUTEN FREE PRETZELS (CORN STARCH, POTATO STARCH, RICE FLOUR, SOLUBLE CORN FIBER, PALM OIL, SUGAR, SALT, CELLULOSE GUM, SOY LECITHIN, YEAST EXTRACT, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), HIGH OLEIC SUNFLOWER OIL, RICE STARCH, SEA SALT, MIXED TOCOPHEROLS.
The statement lists 15 ingredients at the top level, beginning with Brown Rice Syrup, Organic Peanuts, Chocolate Coating (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 13, 2019), not the label on the shelf today.
Source: the ingredient statement Corr-Jensen Inc. submitted to USDA (FoodData Central 2076723).
More Skinnygirl snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tasty Nutrition Bar, Chocolate Peanut Butter with Sea Salt | 415 | 26.83 g | 683 mg |
| Tasty Nutrition Bar, Banana Oatmeal Dark Chocolate | 385 | 17.95 g | 462 mg |
| Protein Bar, Chocolate Peanut Butter with Sea Salt | 375 | 12.5 g | 725 mg |
| Protein Tasty Nutrition Bar, Dark Chocolate Almond with Coconut | 375 | 12.5 g | 425 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Skinnygirl Tasty Nutrition Bar, Dark Chocolate Pretzel?
160 per 1 bar (39g) serving, and 410 per 100 g.
How much sodium is in Skinnygirl Tasty Nutrition Bar, Dark Chocolate Pretzel?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Corr-Jensen Inc. submitted to USDA, last updated May 13, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov