Wellsley Farms · French Fries, Potatoes and Onion Rings
Tater Puffs
A 84g serving of Tater Puffs by Wellsley Farms has 150 calories, less than 1g of sugars and 330mg of sodium, as submitted by BJ's Wholesale Club / Corporate Brands to USDA (FoodData Central 2629044, record updated Jun 15, 2023).
Values for the declared serving and per 100 g. FoodData Central 2629044, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that BJ's Wholesale Club / Corporate Brands submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 888670010488
- Category
- French Fries, Potatoes and Onion Rings
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other french fries, potatoes and onion rings
Per 100 g, it has more sugar than 49% of the 874 french fries, potatoes and onion rings products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 52% carbohydrate, 43% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among french fries, potatoes and onion rings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.2 g | 49% |
| Sodium | 393 mg | 333 mg | 65% |
| Protein | 2.4 g | 2.4 g | 54% |
| Calories | 179 | 165 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 874 products, one per barcode.
Other puffs in this aisle
30 of the 874 french fries, potatoes and onion rings products are named puffs. Per 100 g their median is 179 calories, 393 mg of sodium and 2.4 g of protein; 5 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet Potato Puffs MARKET PANTRY | 310 mg | 167 |
| 365 Everyday Value, Sweet Potato Puffs 365 EVERYDAY VALUE | 274 mg | 167 |
| Seasoned Shredded Sweet Potato Puffs SIGNATURE SELECT | 274 mg | 155 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, EXPELLER PRESSED CANOLA OIL, SEA SALT, CORN FLOUR, DEHYDRATED POTATO, APPLE JUICE CONCENTRATE (TO PROMOTE BROWNING), CITRIC ACID.
The statement lists 7 ingredients at the top level, beginning with Potatoes, Expeller Pressed Canola Oil, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 15, 2023), not the label on the shelf today.
Source: the ingredient statement BJ's Wholesale Club / Corporate Brands submitted to USDA (FoodData Central 2629044).
More Wellsley Farms french fries, potatoes and onion rings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Straight Cut Fries Frozen Fried Potatoes | 176 | 0 g | 176 mg |
| Tater Puffs Frozen Fried Potatoes | 176 | 0 g | 353 mg |
| Seasoned Waffle Fries Frozen Fried Potatoes | 188 | 0 g | 494 mg |
| Sweet Potato Fries Frozen Fried Potatoes | 153 | 10.59 g | 412 mg |
| Frozen French Fried Potatoes | 129 | 0 g | 53 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wellsley Farms Tater Puffs?
150 per 84g serving, and 179 per 100 g.
How much sodium is in Wellsley Farms Tater Puffs?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record BJ's Wholesale Club / Corporate Brands submitted to USDA, last updated Jun 15, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov