Branded Food · TATTOOED CHEF

Tattooed Chef Tater Tot Breakfast with Plant Based Sausage Cage Free Scrambled Eggs, Tater Tots and Red &…

According to USDA FoodData Central (FDC ID 2424038, data refreshed July 2026), nutrition facts per 198g serving, sourced verbatim.

279
Calorieslow density
17.0g
Proteinhigh · 34% DV
30.0g
Carbsgood source · 11% DV
17.0g
Fathigh · 22% DV
279 calories per 198g serving

Tattooed Chef Tater Tot Breakfast with Plant Based Sausage Cage Free Scrambled Eggs, Tater Tots and Red & Green Peppers with a Cheddar Cheese Sauce Bowl, Tater Tot Breakfast with Plant Based Sausage contains 279 calories per 198g serving according to USDA FoodData Central. It has 17.0g of protein, 17.0g of fat, and 30.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 47% of USDA whole foods

The verdict

Tattooed Chef Tater Tot Breakfast with Plant Based Sausage Cage Free Scrambled Eggs, Tater Tots and Red & Green Peppers with a Cheddar Cheese Sauce Bowl, Tater Tot Breakfast with Plant Based Sausage carries 8.6g of protein per 100g, more than 47% of USDA whole foods.

8.6g
protein per 100g
Top 53%
protein vs USDA whole foods
141
calories per 100g
4.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Tattooed Chef Tater Tot Breakfast with Plant Based Sausage Cage Free Scrambled Eggs, Tater Tots and Red & Green Peppers with a Cheddar Cheese Sauce Bowl, Tater Tot Breakfast with Plant Based Sausage by TATTOOED CHEF contains 279 calories per 198g serving (141 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 17.0g of protein, 17.0g of fat, and 30.0g of carbohydrates per 198g serving. Dietary fiber: 7.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Tattooed Chef Tater Tot Breakfast with Plant Based Sausage Cage Free Scrambled Eggs, Tater Tots and Red & Green Peppers with a Cheddar Cheese Sauce Bowl, Tater Tot Breakfast with Plant Based Sausage is catalogued there as FDC ID 2424038, a branded food entry from TATTOOED CHEF. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Tattooed Chef Tater Tot Breakfast with Plant Based Sausage Cage Free Scrambled Eggs, Tater Tots and Red & Green Peppers with a Cheddar Cheese Sauce Bowl, Tater Tot Breakfast with Plant Based Sausage balances protein, fat, and carbohydrates without any single macro dominating.

At 28% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 770mg per 198g serving (33% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Eggs

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 198g Amount per serving Calories 279 % Daily Value* Total Fat 17g 22% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 160mg 53% Sodium 770mg 33% Total Carbohydrate 30g 11% Dietary Fiber 8g 28% Total Sugars 12g Includes 5g Added Sugars 10% Protein 17g Vitamin D 0mcg 0% Calcium 150mg 12% Iron 4mg 22% Potassium 859mg 18% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 198g serving · 141 kcal per 100g basis

Macro Breakdown

279
Calories per 198g serving
141 kcal per 100g (USDA basis)

279 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
279 kcal = 14% of FDA 2,000 kcal Daily Value
P: 17.0gF: 17.0gC: 30.0g
17.0g
Protein
34% DV
17.0g
Total Fat
22% DV
30.0g
Carbs
11% DV
7.9g
Fiber
28% DV
12.0g
Sugar
no FDA DV
770mg
Sodium
33% DV

Values shown per 198g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Tattooed Chef Tater Tot Breakfast with Plant Based Sausage Cage Free Scrambled Eggs, Tater Tots and Red & Green Peppers with a Cheddar Cheese Sauce Bowl, Tater Tot Breakfast with Plant Based Sausage ranks on protein

Its 8.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Tattooed Chef Tater Tot Breakfast with Plant Based Sausage Cage Free Scrambled Eggs, Tater Tots and Red & Green Peppers with a Cheddar Cheese Sauce Bowl, Tater Tot Breakfast with Plant Based Sausage vs every USDA reference food

USDA reference (whole) foods with a protein value

9 47th percentile higher than 47% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 15.2 G
6%
Energy 141 KCAL
Fiber, total dietary 4.0 G
14%
Protein 8.6 G
17%
Total Sugars 6.1 G
Total lipid (fat) 8.6 G
11%

Vitamins

Nutrient Amount % DV
Sugars, added 2.5 G
5%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG
6%
Iron, Fe 2 MG
11%
Potassium, K 434 MG
9%
Sodium, Na 389 MG
17%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 81 MG
27%
Fatty acids, total saturated 3.5 G
18%
Fatty acids, total trans 0.00 G

Key takeaways

  • Tattooed Chef Tater Tot Breakfast with Plant Based Sausage Cage Free Scrambled Eggs, Tater Tots and Red & Green Peppers with a Cheddar Cheese Sauce Bowl, Tater Tot Breakfast with Plant Based Sausage delivers 17.0g of protein per 100g, more than 47% of USDA whole foods. See the protein ranking
  • It carries 279 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Tattooed Chef Tater Tot Breakfast with Plant Based Sausage Cage Free Scrambled Eggs, Tater Tots and Red & Green Peppers with a Cheddar Cheese Sauce Bowl, Tater Tot Breakfast with Plant Based Sausage?
Tattooed Chef Tater Tot Breakfast with Plant Based Sausage Cage Free Scrambled Eggs, Tater Tots and Red & Green Peppers with a Cheddar Cheese Sauce Bowl, Tater Tot Breakfast with Plant Based Sausage contains 279 calories per 198g serving (141 cal per 100g basis, USDA storage). It has 17.0g of protein, 17.0g of fat, and 30.0g of carbohydrates.
What are the macros in Tattooed Chef Tater Tot Breakfast with Plant Based Sausage Cage Free Scrambled Eggs, Tater Tots and Red & Green Peppers with a Cheddar Cheese Sauce Bowl, Tater Tot Breakfast with Plant Based Sausage?
Per 198g serving, Tattooed Chef Tater Tot Breakfast with Plant Based Sausage Cage Free Scrambled Eggs, Tater Tots and Red & Green Peppers with a Cheddar Cheese Sauce Bowl, Tater Tot Breakfast with Plant Based Sausage has 17.0g protein (24% of calories), 17.0g fat, and 30.0g carbs. Fiber: 7.9g. Sugar: 12.0g.
How much sodium is in Tattooed Chef Tater Tot Breakfast with Plant Based Sausage Cage Free Scrambled Eggs, Tater Tots and Red & Green Peppers with a Cheddar Cheese Sauce Bowl, Tater Tot Breakfast with Plant Based Sausage?
Tattooed Chef Tater Tot Breakfast with Plant Based Sausage Cage Free Scrambled Eggs, Tater Tots and Red & Green Peppers with a Cheddar Cheese Sauce Bowl, Tater Tot Breakfast with Plant Based Sausage contains 770mg of sodium per 198g serving, which is 33% of the recommended daily limit (2,300mg).
Is Tattooed Chef Tater Tot Breakfast with Plant Based Sausage Cage Free Scrambled Eggs, Tater Tots and Red & Green Peppers with a Cheddar Cheese Sauce Bowl, Tater Tot Breakfast with Plant Based Sausage high in fiber?
Tattooed Chef Tater Tot Breakfast with Plant Based Sausage Cage Free Scrambled Eggs, Tater Tots and Red & Green Peppers with a Cheddar Cheese Sauce Bowl, Tater Tot Breakfast with Plant Based Sausage contains 7.9g of dietary fiber per 198g serving, which is 28% of the daily recommended value (28g). This is considered a good source of fiber.
Is Tattooed Chef Tater Tot Breakfast with Plant Based Sausage Cage Free Scrambled Eggs, Tater Tots and Red & Green Peppers with a Cheddar Cheese Sauce Bowl, Tater Tot Breakfast with Plant Based Sausage keto-friendly?
Tattooed Chef Tater Tot Breakfast with Plant Based Sausage Cage Free Scrambled Eggs, Tater Tots and Red & Green Peppers with a Cheddar Cheese Sauce Bowl, Tater Tot Breakfast with Plant Based Sausage has 30.0g of carbs per 198g serving (43% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Tattooed Chef Tater Tot Breakfast with Plant Based Sausage Cage Free Scrambled Eggs, Tater Tots and Red & Green Peppers with a Cheddar Cheese Sauce Bowl, Tater Tot Breakfast with Plant Based Sausage good for a diet?
Tattooed Chef Tater Tot Breakfast with Plant Based Sausage Cage Free Scrambled Eggs, Tater Tots and Red & Green Peppers with a Cheddar Cheese Sauce Bowl, Tater Tot Breakfast with Plant Based Sausage has 279 calories per 198g serving. With 17.0g of protein, it can help with satiety. Fat content: 17.0g. Contains 7.9g fiber which aids digestion.
How does Tattooed Chef Tater Tot Breakfast with Plant Based Sausage Cage Free Scrambled Eggs, Tater Tots and Red & Green Peppers with a Cheddar Cheese Sauce Bowl, Tater Tot Breakfast with Plant Based Sausage compare to other foods?
Tattooed Chef Tater Tot Breakfast with Plant Based Sausage Cage Free Scrambled Eggs, Tater Tots and Red & Green Peppers with a Cheddar Cheese Sauce Bowl, Tater Tot Breakfast with Plant Based Sausage provides 279 calories and 17.0g protein per 198g serving. That is 16 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2424038) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 198g serving for this product, the headline values (calories, macros) are multiplied by 198/100 = 1.980 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.