Tcho · Baking Decorations and Dessert Toppings
Tcho, Roasted Cacao Nibs
One tsp (3g) serving of Tcho, Roasted Cacao Nibs has 20 calories, 0g of sugars and 10mg of sodium, as submitted by TCHO to USDA (FoodData Central 2241342, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2241342, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that TCHO submitted to USDA, for the declared 3g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 812603016438
- Category
- Baking Decorations and Dessert Toppings
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other baking decorations and dessert toppings
Per 100 g, none of the 3,502 baking decorations and dessert toppings products in USDA's branded database has less sugar, and it has more sodium than 98% of them.
Where the calories come from: 23% carbohydrate, 77% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among baking decorations and dessert toppings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 56.6 g | 0% |
| Sodium | 333 mg | 0 mg | 98% |
| Protein | 0 g | 0 g | 0% |
| Calories | 667 | 375 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,502 products, one per barcode.
Other nibs in this aisle
21 of the 3,502 baking decorations and dessert toppings products are named nibs. Per 100 g their median is 625 calories, 0 mg of sodium and 9.1 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Balinese Cacao Nibs, Cold Pressed EARTH CIRCLE ORGANICS | 222 mg | 556 |
| Cacao Nibs FOODS ALIVE | 107 mg | 571 |
| Cacao Nibs HEALTH MATTERS AMERICA INC. | 67 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nibs", one per barcode.
What is in it
Ingredients (as submitted): CACAO BEANS*?[caret]
The statement lists 1 ingredient at the top level, beginning with Cacao Beans*?[caret]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement TCHO submitted to USDA (FoodData Central 2241342).
More Tcho baking decorations and dessert toppings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tcho, Unsweetened Dark Chocolate Critters | 625 | 7.5 g | 25 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tcho, Roasted Cacao Nibs?
20 per 1 tsp (3g) serving, and 667 per 100 g.
How much sodium is in Tcho, Roasted Cacao Nibs?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record TCHO submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov