Branded Food ยท The Kroger Co.

Tea Latte

According to USDA FoodData Central (FDC ID 519487, data refreshed July 2026), nutrition facts per 285ml serving, sourced verbatim.

171
Calorieslow density
15.0g
Proteinhigh ยท 30% DV
28.0g
Carbsgood source ยท 10% DV
171 calories per 285ml serving

Tea Latte contains 171 calories per 285ml serving according to USDA FoodData Central. It has 15.0g of protein, 0g of fat, and 28.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 37% of USDA whole foods

The verdict

Tea Latte is protein-dense for its calories, with 5.3g of protein per 100g.

5.3g
protein per 100g
Top 63%
protein vs USDA whole foods
60
calories per 100g
8.8g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Tea Latte by The Kroger Co. contains 171 calories per 285ml serving (60 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Tea Latte is catalogued there as FDC ID 519487, a branded food entry from The Kroger Co.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Tea Latte reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 285ml Amount per serving Calories 171 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 11mg 4% Sodium 131mg 6% Total Carbohydrate 28g 10% Dietary Fiber 0g 0% Total Sugars 25g Includes 0g Added Sugars 0% Protein 15g Vitamin D 0mcg 0% Calcium 450mg 35% Iron 0mg 0% Potassium 331mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 285ml serving · 60 kcal per 100g basis

Macro Breakdown

171
Calories per 285ml serving
60 kcal per 100g (USDA basis)

171 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
171 kcal = 9% of FDA 2,000 kcal Daily Value
P: 15.0gF: 0.0gC: 28.0g
15.0g
Protein
30% DV
28.0g
Carbs
10% DV
25.0g
Sugar
no FDA DV
131mg
Sodium
6% DV

Values shown per 285ml serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Tea Latte ranks on protein

Its 5.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Tea Latte vs every USDA reference food

USDA reference (whole) foods with a protein value

5 37th percentile higher than 37% of 7,880 USDA reference foods

0โ€“5: 2,829 USDA reference foods (36%). Below this entry. 5โ€“10: 1,170 USDA reference foods (15%). This entry sits in this band. 10โ€“15: 863 USDA reference foods (11%). Above this entry. 15โ€“20: 783 USDA reference foods (10%). Above this entry. 20โ€“25: 1,085 USDA reference foods (14%). Above this entry. 25โ€“30: 826 USDA reference foods (10%). Above this entry. 30โ€“35: 230 USDA reference foods (3%). Above this entry. 35โ€“40: 32 USDA reference foods (0%). Above this entry. 40โ€“45: 9 USDA reference foods (0%). Above this entry. 45โ€“50: 11 USDA reference foods (0%). Above this entry. 50โ€“55: 9 USDA reference foods (0%). Above this entry. 55โ€“60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation ยท July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 9.8 G
4%
Energy 60 KCAL
Fiber, total dietary 0.00 G
0%
Protein 5.3 G
11%
Total Sugars 8.8 G
Total lipid (fat) 0.00 G
0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG
12%
Iron, Fe 0 MG
0%
Potassium, K 116 MG
2%
Sodium, Na 46 MG
2%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 4 MG
1%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Tea Latte delivers 15.0g of protein per 100g, more than 37% of USDA whole foods. See the protein ranking
  • It carries 171 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Tea Latte?
Tea Latte contains 171 calories per 285ml serving (60 cal per 100g basis, USDA storage). It has 15.0g of protein, 0g of fat, and 28.0g of carbohydrates.
How much sodium is in Tea Latte?
Tea Latte contains 131mg of sodium per 285ml serving, which is 6% of the recommended daily limit (2,300mg).
Is Tea Latte keto-friendly?
Tea Latte has 28.0g of carbs per 285ml serving (65% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
How does Tea Latte compare to other foods?
Tea Latte provides 171 calories and 15.0g protein per 285ml serving. That is 11 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 519487) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100ml basis for consistency across the catalog. Because the manufacturer declared a 285ml serving for this product, the headline values (calories, macros) are multiplied by 285/100 = 2.850 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.