GetFoodFacts

Tofurky · Vegetarian Frozen Meats

Tempeh, Sesame Garlic

A 6 slices (85g) serving of Tempeh, Sesame Garlic by Tofurky has 140 calories, 3g of sugars and 340mg of sodium, as submitted by Turtle Island Foods, Inc. to USDA (FoodData Central 2440114, record updated Nov 5, 2022).

Nutrition Facts

Serving size6 slices (85g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 340mg15%
Total Carbohydrate 14g5%
Dietary Fiber 5g18%
Total Sugars 3g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 80mg6%
Iron 2.2mg12%
Potassium 240mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Turtle Island Foods, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0025583001510
UPC
025583001510
Category
Vegetarian Frozen Meats
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other vegetarian frozen meats

Per 100 g, it has more sugar than 83% of the 277 vegetarian frozen meats products in USDA's branded database, and it has more sodium than 23% of them.

Where the calories come from: 43% carbohydrate, 24% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetarian frozen meats: sugar per 100 g

Sugar per 100 g across 277 vegetarian frozen meats products0 g11 gmedian 1 gThis product: 4 gSugar per 100 g across 277 vegetarian frozen meats products0 g11 gmedian 1 gThis product: 4 gSugar per 100 g across 277 vegetarian frozen meats products0 g11 gmedian 1 gThis product: 4 gSugar per 100 g across 277 vegetarian frozen meats products0 g11 gmedian 1 gThis product: 4 gSugar per 100 g across 277 vegetarian frozen meats products0 g11 gmedian 1 gThis product: 4 gSugar per 100 g across 277 vegetarian frozen meats products0 g11 gmedian 1 gThis product: 4 gSugar per 100 g across 277 vegetarian frozen meats products0 g11 gmedian 1 gThis product: 4 gSugar per 100 g across 277 vegetarian frozen meats products0 g11 gmedian 1 gThis product: 4 gSugar per 100 g across 277 vegetarian frozen meats products0 g11 gmedian 1 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tempeh, Sesame Garlic against the 277 vegetarian frozen meats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.5 g1.4 g83%
Sodium400 mg505 mg23%
Protein12.9 g14.4 g35%
Calories16520022%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 277 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC SOYBEANS, SHOYU SOY SAUCE (WATER, NON-GMO SOYBEANS, WHEAT, SALT, CULTURE), ORGANIC SUGAR, GARLIC, LEMON JUICE CONCENTRATE, WATER, GINGER, TOASTED SESAME OIL, ORGANIC APPLE CIDER VINEGAR, SESAME SEEDS, CULTURE (RHIZOPUS OLIGOSPOROUS).

The statement lists 11 ingredients at the top level, beginning with Organic Soybeans, Shoyu Soy Sauce (water, Non-gmo Soybeans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 5, 2022), not the label on the shelf today.

Source: the ingredient statement Turtle Island Foods, Inc. submitted to USDA (FoodData Central 2440114).

More Tofurky vegetarian frozen meats

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Roast & Wild Rice Plant-based Stuffing2040.68 g435 mg
Plant-based Ham Style Roast with Amber Ale Glaze2049.26 g583 mg
Lightly Seasoned Plant-based Chick'n2532.67 g480 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Tofurky Tempeh, Sesame Garlic?

140 per 6 slices (85g) serving, and 165 per 100 g.

How much sodium is in Tofurky Tempeh, Sesame Garlic?

340mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Turtle Island Foods, Inc. submitted to USDA, last updated Nov 5, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov