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Old Dutch · Popcorn, Peanuts, Seeds and Related Snacks

Tender White Popcorn, White Cheddar

A 2 1/4 cup (28g) serving of Tender White Popcorn, White Cheddar by Old Dutch has 160 calories, less than 1g of sugars and 290mg of sodium, as submitted by Old Dutch Foods Inc to USDA (FoodData Central 1900709, record updated May 3, 2018).

Nutrition Facts

Serving size2 1/4 cup (28g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10g13%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 290mg13%
Total Carbohydrate 14g5%
Dietary Fiber 3g11%
Total Sugars <1g
Includes Added Sugars 1g2%
Protein 2g4%
Vitamin D not declared
Calcium 30mg2%
Iron 0mg0%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Old Dutch Foods Inc submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0074690045726
UPC
074690045726
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 96% of them.

Where the calories come from: 36% carbohydrate, 58% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tender White Popcorn, White Cheddar against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g7.1 g24%
Sodium1,036 mg250 mg96%
Protein7.1 g13.3 g22%
Calories57153663%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other popcorn in this aisle

2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 2,319 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Smartfood, Delight, Air Popped Popcorn, Sea Salted Caramel SMARTFOOD826 mg457
Hannaford, Microwave Popcorn, Butter HANNAFORD825 mg350
Butter Microwave Popcorn MARKET PANTRY825 mg350

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.

What is in it

Ingredients (as submitted): POPCORN, SUNFLOWER AND/OR CANOLA OIL, WHEY, NATURAL FLAVORS, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CONTAINS TWO PERCENT OR LESS OF: REDUCED LACTOSE WHEY, CORN MALTODEXTRIN, SALT, NATURAL BLUE CHEESE FLAVOR, DISODIUM PHOSPHATE, NONFAT DRY MILK, CITRIC ACID.

The statement lists 12 ingredients at the top level, beginning with Popcorn, Sunflower And/or Canola Oil, Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 3, 2018), not the label on the shelf today.

Source: the ingredient statement Old Dutch Foods Inc submitted to USDA (FoodData Central 1900709).

More Old Dutch popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cheesy Puffcorn Flavored Snack5717.14 g929 mg
Seasoned Salt Flavored Popcorn5713.57 g1,000 mg
Cheddar Cheese Flavored Popcorn Snack Pack5717.14 g750 mg
Premium Dutch Duo Popcorn, Cheese & Caramel56710 g1,067 mg
Air Popped Popcorn, Cheddar Cheese5367.14 g750 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Old Dutch Tender White Popcorn, White Cheddar?

160 per 2 1/4 cup (28g) serving, and 571 per 100 g.

How much sodium is in Old Dutch Tender White Popcorn, White Cheddar?

290mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Old Dutch Foods Inc submitted to USDA, last updated May 3, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov